Power Flow
see all reviewsI was able to achieve a high level of focus in this class. Teeny’s teaching style is of high calibre, with relevant and helpful adjustment tips. I love her focus on conscious movement, and wording during flow is so applicable to life off the mat! Thank you for today’s practice Teeny.
Rooted in curiosity, Energy Cntr Yoga encourages you to find playfulness yet depth…Hot Yoga
see all reviewsLooooooove Greg’s class. He’s an excellent teacher with clear instructions and he plays music “ on very low” so as not to distract. The music choice is particularly good because it is gentle and doesn’t repeat over and over making one feel as though someone has left a DVD on the home page listening to the same thing on repeat every 30 seconds. My favorite part is the 5 minute meditation at the end. Bliss 🥰
Our Flow Space studios will always remain a space for personal transformation both…Pilates Flow
see all reviewsI loved it. The instructor was super friendly and helpful. They showed me around the studio when I arrived. The class was great. Would definitely go again and again
An urban retreat for the mind and body. Clear Mind Studio offers floatation therapy…- Integrative holistic approach to physical, emotional, spiritual and mental wellbeing…