Get Low
see all reviewsHad two instructors, they were both awesome! (And a regular helping me out). First time attending and was a little stumped by all the exercises but as we progressed through the three blocks it all made sense and instructors were so helpful at showing us what to do, guiding us through it and giving tips. I also loveeee that you are able to do each exercise at your own pace and not worried about hurrying it up, which means you can focus on your form. Will definitely be returning!
S30 is the most thrilling group training experience in Australia that promises to…Strength and Conditioning
see all reviewsChris is an awesome instructor - class focuses on whole body, great value!
HIGHGATE STUDIOLocated on the corner of Brisbane and Beaufort Street, is Chris…