Power Flow
see all reviewsI was able to achieve a high level of focus in this class. Teeny’s teaching style is of high calibre, with relevant and helpful adjustment tips. I love her focus on conscious movement, and wording during flow is so applicable to life off the mat! Thank you for today’s practice Teeny.
Rooted in curiosity, Energy Cntr Yoga encourages you to find playfulness yet depth…- No two bodies are the same and no two stretches at StretchLab are the same. One-on…