Flow to Floor
see all reviewsI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Ballet Basics
see all reviewsA really great class. I dropped in while on a business trip and I’m so happy I did. Patty was a diligent but welcoming instructor, so not only was I comfortable, but I also felt like I was learning and being challenged. She’s also very proactive about encouraging adjustments if needed. Also the class itself was extremely friendly, I felt so welcomed even as a stranger! Would love to come again.
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