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see all reviewsAMAZING!!! Love Stevee, her classes are always the best and she talks you through everything so clearly so I know exactly what I should be feeling. Very challenging but always such a good vibe!
Combining the sweet science of reformer pilates with the best principles of strength…Flow - IN STUDIO
see all reviewsToday theme is manipura/🔥 Chakra. Kaye's thoughtful sequencing allows for increased awareness without pushing the limits, making it ideal for those seeking a fiery yet balanced experience on the mat. A refreshing journey that strikes the perfect balance between invigoration and mindful flow.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Yoga Slow
see all reviewsThe best yoga studio I’ve been to. Beautiful ambiance and a really lovely touch with the candles. The instructor was attentive and watched over every student.
Flex Body is your health and wellness destination. Through a personal and welcoming…TRX STRONG X ERG
see all reviewsAwesome mix of set and moves! It was my first time in TRX, easy to get, even better if more visual demos are shown. Well done!
It’s French for….Athletic! They believe that everyone should have the opportunity…Floorwork & Flow by Stella Nova
see all reviewsVery nice class and lovely instructor, definitely recommend it for beginners or seasoned dancer!
Welcome to La Diabla, a premier boutique pole studio nestled in the heart of Neutral…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat instructor, delightful class, plenty of top-quality equipment to do some new unique exercises.
Club Pilates provides small group and private training classes for reformer Pilates…