Rock Your Form (Interval Strength Training
see all reviewsLoved this class and Elijah! She was super attentive to our form and offered lots of corrections and alternative moves. The class was a lot of body weight exercises and some dumbbell exercises. I’ll definitely be back!
Method Collective brings together industry leaders to offer a unique mind-body experience…ROW 50
see all reviewsAwesome class! I'd never been to a rowing class before, and Josh made everything extremely clear and had a great energy. Good for all levels- and still a good challenge without feeling like I won't be able to move tomorrow! I'll definitely be back.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…HTD Boxing Training Camp
see all reviewsAmazing class! Great for beginners or even if you just haven’t boxed in a while! Love the instructor and the people that were regulars that gave me a helping hand! Will def be one of my go to classes for sure ! Thank you Matthew !
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…