Hot Power Hour
see all reviewsGem of a teacher. One of the most unique teachers I’ve ever seen. Sophie’s voice is enchanting. Her cues are the most simple easy to follow cues. Even on hard poses that you don’t know how to get to with her guidance, you’ll get the idea immediately. The class itself is empowering. I got a great workout. Beginners got accommodating poses, advanced yogis got suggestions and empowerment. Oh and amazing adjustments and savasana!!
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Ahana Flow @ Ahana Yoga
see all reviewsShe’s so funny and makes the class entertaining. Also very good at making sure we are moving through poses safely and focusing on our breathing.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Agni Pump Upper Body and Abs
see all reviewsMusic 10/10, workout 10/10, just wish it was like a tad less hot like how other studios do sculpt classes a bit cooler than the hot yoga classes, then I feel like I could get a better workout in with more sculpting
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…