Strength + Mobility
see all reviewsReally enjoyed my first Fort Fitness class today. The instructor for the Strength & Mobility class was very energetic and demonstrated each exercise. Would recommend the instructor use the time moving around the room to correct participants' form and provide modification options, as not everyone is able to do the same movements. Also, would be helpful to ask everyone if they have any injuries as the participants arrive. These are just recommendations based on other workouts I've been to.
Fort Fitness is a training ground that empowers mental and physical growth. Offering…Cycle & Sculpt
see all reviewsLoved this new class! Perfect balance of cycle & sculpt and the time flew by! Kaitlyn has the best energy & is very motivating!
NOW OPEN!! New fitness studio specializing in LesMills classes! Why LesMills? …Kickboxing
see all reviewsJeff was amazing! This was my first kickboxing experience and he took the time to guide me through all the moves. I felt very comfortable and got a great workout. I will definitely be back!
MMT Fitness is a place for all. They breed confidence and passion in and out of the…Adult Muay Thai
see all reviewsLarge class, about 30 people, but the coach made his way through the entire mat providing individual coaching on techniques for the series of drill. Good vibe and really welcoming gym.
Evolve Training Center's Rancho Mission Viejo opened its doors in 2015 with the goal…