CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…VF Boot Camp: Pull Day
see all reviewsBrian is very motivational. He pays attention to detail , remembers each participate my name and has a great playlist.
45 minutes of high intensity functional strength training. Any fitness level is…Level 1 Handstand Class
see all reviewsAlex was amazing!! His instruction style is fun, educational, patient and encouraging. I highly recommend this class to anyone (aging from child to adult). Can’t wait to take it again!
Center For Balanced Training is a world class private training facility that specializes…- Center For Balanced Training is a world class private training facility that specializes…