Beginner
see all reviewsReally great class for beginners. I loved it! Coco was really lovely and helped me understand the machine.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Only
see all reviewsQuite a challenging class compared to a regular reformer class but was good fun. Heli was very friendly and encouraging! Definitely come to class early if it’s your first time so the instructor can take you through the machine.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Tired of training in busy commercial gyms and having to wait for equipment? SPC Performance…
- Pilates, Strength Training, …
BPS Tensegrity
Unit 16,, 70-72 Captain Cook Dr, CaringbahSafety guidelinesReformer
see all reviewsGreat class. Fun. Good pace and a mix of beginning and opportunities to push oneself.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything… - Dance it Forward is all about getting you comfortable, confident, and happy on the…