Empowered Movement (Mindful HIIT)
see all reviewsWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…MÖV Slow Flow- 60 (Music)
see all reviewsVie is such an incredible teacher. I loved ber energy, instructions and assist. Her class was unique and offered a lot of freedom of expression. At the end she even graced us with her incredible voice, singing a powerful message. I left feeling strong, relaxed, balanced and filled up. I can't wait to go back to another one of her classes! Thank you!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…Northeast : Yoga Sculpt
see all reviewsThis was a challenging but not impossible class. She gave great direction and though we used a lot of props, none of them felt unnecessary or unnatural once we were instructed how to use them. I love that this sculpt is just strength with no cardio.
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Signature50: Coach-In-Training
see all reviewssolidcore was definitely a step up from the basic reformer Pilates I had tried previously. Meredith was so kind and attentive in leading me through a one on one session. What a great isolation set workout, pushed to fatigue. I’ll be back for sure!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Slow Flow w/ Music (warm room)
see all reviewsMolly was amazing. It was first time at Up Yoga and I felt so welcomed in the space, and so cared for with Molly's expertise!
At Up Yoga our mission is to empower you to generate connections, take action, and…Como Ave : Gentle Flow
see all reviewsI could not have loved this class, studio, or instructor more. Rachel is incredible — her cues are excellent, easy to follow, and educational, her sequencing is logical, beautiful, and intuitive, her attentiveness to the students is unparalleled, and her energy and light are radiant. Thank you!
Each class is designed by the instructor to share their authentic version of wellness…Starter50: Intro To [solidcore]
see all reviewsInstructor was so so sweet!! Definitely a good person to teach intro classes because she was super helpful and clear and made everyone feel welcome!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…TRAPPINhard (Hot Vinyasa)
see all reviewsAmber is wonderful! Very welcoming, and I loved her flow. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Led Ashtanga Primary Series
see all reviewsDefinitely not for beginners! The instructor said out the names of the poses in Sanskrit, not English, and it had been a couple of years since I’ve done any ashtanga so I just watched my neighbor and followed her. 😂. Really great vibes, though, and a couple gentle and helpful corrections. I will definitely be back!!
The Yoga Center Retreat is not just a studio, it is a community where your practice…Foundation
see all reviewsSpace was beautiful and clean. Wonderful Foundations class for reformer. Expects you to know pilates basics (breath, muscle tension, etc.) but instructor went at a steady & slightly slower pace than an intermediate class. We used lighter tension and it was a really good lighter full body workout.
Atelier Pilates is a women-only boutique reformer Pilates studio offering a refined…Morning Vinyasa Yoga
see all reviewsI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…CrossFit
see all reviewsGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was my first time at a Club Pilates, and it had been several years since I was on a reformer. Victoria was energetic, helpful, knowledgeable, and delightful. Also, there was a wide range in the ages of other people in the class which made it more interesting. I will be back.
Club Pilates provides small group and private training classes for reformer Pilates…- Move your body with Blooma. Specialized yoga, pilates and barre classes for new …
CP Suspend 1.5 (50 Mins)
see all reviewsA better CP instructor than most- she wasn’t hurried and offered corrections!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer: Beginner
see all reviewsI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…Power Barre
see all reviewsFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…CP Reformer Flow 1 (50 Mins)
see all reviewsClass was easier than I am used to but it was nice to take find a class while traveling. Stephanie was a great instructor!
Club Pilates provides small group and private training classes for reformer Pilates…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Acupuncture, Cupping, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisFire Cupping (Dry cupping)
see all reviewsFirst time getting cupping therapy and first time at Minnesota integrative health- I had such a pleasant experience. It’s clean, welcoming, the woman at the desk was super sweet. I was a little unsure what to expect but it was smooth, the appointment with Rachel was efficient, and I could feel it working its magic during and after I am feeling great. I will 100% be back!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Classical Flow Mat Pilates (45 min)
see all reviewsBeautiful space! Recommend parking on Stinson if possible because that's the side the studio is on! Instructor/owner also had a phenom mat pilates workout that was tough, encouraging, and fast.
Flow House is more than a studio—it's a sanctuary where your movement practice and…