The Quick Strength (45 Min)
see all reviewsLoved this class! I loved how strength focused it was without too much cardio. We also covered all the main muscle groups & really burnt them out. Loved the music & how the instructor was paying attention to people’s form during the exercises.
Find your finish line at STRIDE FITNESS LAWRENCEVILLE with full-body HIIT workouts…The Off Peak Experience
see all reviewsClaudette was the first instructor I ever had at Solidcore and is the reason I love workout classes!! So when I saw she was coaching at Steelhouse, I immediately signed up for their class! She’s great at pushing you without pushing you over your limit.
Our Mission is for you to dig deeper, ride harder and sweat more. Their house is…