Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym


1 Dance Studios in Milford

  • The Girl Spot

    The Girl Spot

    260 Quarry Road, Suite F, Milford
    more info

    Aerial Conditioning

    The instructor Liz was extremely knowledgeable about targeting certain muscle groups and was also very careful about spotting students for safety when experimenting with the aerial equipment.
    see all reviews
    Girl Spot classes are taught by expert instructors, and are meant to be welcoming…

More activities in Milford

Explore nearby places