Exhale Pilates Flow
see all reviewsPersonally, I believe Mariam is one of the best instructors I have encountered for Pilates. She makes sure that you stay on track with breathing, gently corrects form and best of all she has a welcoming and kind spirit.
Escape the hustle and bustle of the Midtown Mile at Exhale Atlanta. Located in the…Empower (50 Mins)
see all reviewsThis was my first time doing an empower class and WOW this class is on another level! I recommend this class to everyone and definitely suggest that you take this class. Don’t forget your towel!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
see all reviewsGreat, challenging, well-rounded workout. The instructor was super encouraging and helpful, and both she and the staff member who greeted me were very welcoming. Great space!
Barre3 is a efficient and effective workout combining strength, cardio, and mindfulness…Begin with Tia (Intro to Reformer)
see all reviewsTia was such a welcoming, warm presence. This was my first time on a reformer machine, and she was a great instructor answering all of my questions and was very good at explaining technique and helping me. I loved it and will be back!
At Stretch ATL, we believe that moving your body is essential for your well-being…