• Liftonic
    Strength Training, Weight Training, …

    Liftonic

    13 Gansevoort St, Basement, New York
    4.8
    (7500+)
    Safety guidelines

    Legs, Butt & Shoulders (Virtual) (LT HYPE)

    Wow she is awesome. Probably a former dancer (you can tell from her grace and posture) which meant she gave excellent, form focused demos. She also teaches at physique57 which means she’s incredibly clear when describing the moves, and actually monitors the class to give individualized feedback. She wasted NO time and was very urgent. The moves were also simple and easy to follow, but extremely effective. She encouraged me- specifically- to increase my dumbbell weight and I SO appreciated that motivation. Thank you for a truly excellent class and I cannot wait to come back!
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    LIFTONIC is a group weight training studio that focuses on building and toning muscle…

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