Ha-Tha Vinyasa
see all reviewsI love this teacher! She has a deep knowledge of yoga—which is becoming hard to find in Miami—shares a beautiful sense of peace, and offers thoughtful, well-structured sequences. What a joyful Sunday. Hope I can attend more of her classes soon 🤙
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…Expansion Dance Meditation
see all reviewsLooove this class!! Jenergy is incredible at guiding your practice in a way that feels very yours. It is not just a dance, it is a connection with your inner self and igniting the most basic instincts while exploring the elements of the outside world that surround us. Anyone at any level can benefit from her dancing meditation. It is fun, accessible, and easy to just move as your body craves (the brain doesn’t have a say in this!). Thank you Jenergy and Dharma Healing House for this wonderful, unique, and very enlightening experience ✨💃🏻 You will see me again.
Dharma Healing House is more than just a yoga studio — it’s a sanctuary where ancient…- Here at Modern Martial Arts & Fitness we offer group instruction in martial arts…
Tai Chi and Qigong
see all reviewsSo I actually booked a Tai Chi class through ClassPass but when I got to the studio, I was told the app was wrong and the class was actually Udon Pillow. I decided to stay and I’m so happy I did! I went into the class with a ton of stress and tension in my body and by the time the class finished my body felt so light and the tension was all gone! Simply amazing! I wanna go back!
Body & Brain teaches Korean Yoga and Tai Chi. All levels and ages welcome. Just show…- Cultivating the power of Kung Fu, Tai Chi, and Yoga to flow through life with strength…