• Studio Three
    Strength Training, Cycling, …

    Studio Three

    96 Northwest 29th Street, Miami
    4.9
    (24)

    RHYTHM RIDE 45

    Such a beautiful studio, absolutely loved it! I took Allison’s cycling class and it was amazing. Challenging but SO much fun. Allison brings the best energy and vibes (and playlists). Can’t wait to return!
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    The leader in boutique fitness, Studio Three encompasses three, elite fitness studios…
  • RECVR
    Sports recovery, Massage, …

    RECVR

    3301 NE 1st Ave , Suite 114 , Miami
    4.9
    (1000+)
    Safety guidelines

    Compression Boots

    Emily is amazing! It was my first time getting compression or getting professionally stretched and I felt great afterwards and had a pain free leg day this morning.
    see all reviews
    Welcome to RECVR, your go-to spot for next-level wellness and sports recovery! Dive…
  • Synergy Yoga Center
    Massage, Meditation, …

    Synergy Yoga Center

    844 Alton Rd., 2nd Fl., Miami Beach
    4.9
    (1000+)
    Safety guidelines

    Deep Tissue Massage

    Elio is the best! Always great!
    see all reviews
    Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…
  • Face Fit Bar
    Facial, Massage, …

    Face Fit Bar

    1526 Alton Road, Miami Beach
    4.9
    (500+)
    Safety guidelines

    Cryo Lymphatic drainage Facial

    Great experience. The location is slightly hidden but once inside it’s so serene and relaxing. Treatment was really good!
    see all reviews
    As seen on Haute Living, NBC 6 as celebrity approved treatments, in Time Out Magazine…
  • Aya Spa
    Massage, Acupuncture, …

    Aya Spa

    Aya Spa, 638 (B) NW 62nd Street, 2nd Floor, Miami
    5.0
    (7)
    Safety guidelines

    Stretch Therapy 30min Session

    OMG! The best massage I’ve ever had in my life. The stretch + message is a very relaxing experience and the movements she performs in your body are very creative. Can’t wait to go back.
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    Aya Apothecary is a Holistic Farmacy and Herbal Spa curated to assist in the healing…
  • Kinona Studio
    Body sculpting, Pilates

    Kinona Studio

    175 Southwest 7th Street Unit 1520, Miami
    5.0
    (26)
    They shape your confidence with personalized approach only cozy pilates studio with…
  • Centner Wellness
    Sports recovery, Sauna, …

    Centner Wellness

    2336 Biscayne Boulevard, Miami
    Centner Wellness – Edgewater is your destination for achieving optimal health and…
  • Premier Athletic Rehab Center
    Sports recovery, Cupping, …

    Premier Athletic Rehab Center

    2631 SW 27th St, Miami
    4.9
    (19)
    Safety guidelines
    Their team of physical therapy experts has one main focus: providing patients with…
  • MC Therapy & Performance
    Massage, Sports recovery, …

    MC Therapy & Performance

    700 Northwest North River Drive, Miami
    5.0
    (6)

    Recovery Massage

    Mario was amazing! Highly recommend! He was very professional and the deep massage was amazing! He also used electrodes with warmth and it was great! All of the tension I had in my back was released. Can not recommend him enough! Mario fue increíble! Se lo recomiendo a todo el mundo! Fue muy profesional. El masaje que hizo fue increíble, tenia mucha tensión en la espalda y ahora me siento como nueva. También puso electrodos con calor que me ayudó mucho. Se lo recomiendo a todo el mundo!
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    MC Therapy & Performance redefines wellness in Miami with physical therapy, relaxing…
  • Alkeme Sports Rx
    Sports recovery, Stretching

    Alkeme Sports Rx

    591 Southwest 8th Street, Miami
    At Alkemē Sports Rx, their licensed Doctors of Physical Therapy are committed to…
  • EMS Health
    Sports recovery, Facial, …

    EMS Health

    175 Southwest 7th Street, Unit 1510, Miami
    4.7
    (9)
    Safety guidelines

    i-Shape EMS Esthetic

    Amazing EMS training experience! So personalized and so much guidance provided. Will be incorporating this workout in my workout schedule!!
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    My EMS Health (www.myemshealth.com) is a platform with a focus on skin care, health…
  • Jacqueline Lapidus Life Coaching
    Personal Training

    Jacqueline Lapidus Life Coaching

    14 Northeast 1st Avenue, Suite 703, Miami
    Jacqueline Lapidus Life Coaching will teach you how to overcome anxiety step by step…
  • Yoga with Yosep Yogi
    Yoga

    Yoga with Yosep Yogi

    1075 Biscayne Boulevard, Miami
    4.9
    (30)
    Safety guidelines

    Yoga

    The best yoga instructor and class in Miami! Super unique flow with a beautiful view, and he is incredibly personable. It is very relaxing while also being a good stretch. He shows care for his students and i’ve seen improvement in my yoga practice since starting. I’ve tried many in Miami and always come back.
    see all reviews
    If you’re looking for a Yoga with classes that are as challenging as they are fun…
  • Rudy Magalde Salon
    Outdoors, Strength Training

    Rudy Magalde Salon

    2922 Ponce de Leon, Coconut Grove, Miami
    4.8
    (21)

    Luxurious Blowout

    Kevin is absolutely amazing at getting my thick curly frizzy hair to look like movie star quality!
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    At Kevin T Gaskins LLc which is located at Rudy Magalde Salon , they offer hair styling…
  • Mukthi Meditation
    Meditation, Yoga

    Mukthi Meditation

    727 4th Street, Miami Beach
    5.0
    (48)
    Safety guidelines

    Breathwork & Cacao Ceremony

    Amazing class! Helps me take my personal meditation practice to the next level! I recommend this class to anyone!
    see all reviews
    All of their practices are designed to break through your belief system from your…
  • SoulCycle
    Cycling

    SoulCycle

    25 Southwest 9th Street, Miami
    4.9
    (10000+)

    SoulCycle

    The class was so fun. Joey has great playlists (always the best themed rides) and fun choreography. I think it was the perfect balance of being challenging but friendly to all levels
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling, Strength Training

    SoulCycle

    Shops at Merrick Park, San Lorenzo Avenue, Coral Gables
    4.9
    (7500+)

    SoulCycle

    Intense. The arm workout section was really fun. It was extremely loud though and the decibel level can cause hearing damage. Your Apple Watch may even alert you of this. Wear earbuds! Protect yourself!
    see all reviews
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling

    SoulCycle

    2325 Collins Avenue, Miami Beach
    4.9
    (2500+)

    SoulCycle

    Amazing class and great Drake mix! The mic is a little hard to understand but overall had so much fun.
    see all reviews
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Mimi Yoga
    Yoga, Pilates, …

    Mimi Yoga

    278 Northwest 27th Street, Miami
    4.9
    (30000+)
    Safety guidelines

    Restorative

    Wow. No words. Jacqueline was such a great instructor. Her way of leading the class was so beautiful and inspiring. She lead this class beautifully, the energy was purely amazing. The moves, the passion, she came around and adjusted us. Definitely felt the mind, body, and soul connection with her!!! 🦋🧘🏽‍♀️🫶🏼
    see all reviews
    Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…
  • Yoga Joint
    Yoga, Strength Training

    Yoga Joint

    3111 Northeast 1st Avenue, #300, Miami
    4.9
    (20000+)

    FIIT-45

    Love Lola so much. Have been taking her class for a few months and she is amazing! Her flow or Fiit really are both incredible. Always leave feeling energized and sets the tone for the rest of the week!!!!
    see all reviews
    With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…
  • Megalit. A Lagree Fitness Studio
    Pilates, Stretching

    Megalit. A Lagree Fitness Studio

    3223 Northeast 2nd Avenue, Miami
    5.0
    (30000+)
    Safety guidelines

    Lagree Total Body

    There is a reason why this studio won class pass Insider awards, as well as Yelp awards. I have been doing Pilates for +5 years but lagree is no joke!!! if you’re looking for something similar to Pilates, but with more strength training, this is the studio for you. lagree is more slow and controlled with a steady burn all the way through. my heart rate was up the entire class! I love how the studio is surrounded by art and lots of sunlight. The music is great and the instructors are amazing. i appreciate and respect Fab so much for doing the workouts WITH US. thorough instructions all the way through. She makes sure to go above and beyond and give form adjustments when needed.
    see all reviews
    Lagree Fitness was invented by Sebastien Lagree in Southern California and he has…
  • Raw Fit Miami
    Strength Training

    Raw Fit Miami

    6350 Northeast 4th Avenue, Miami
    5.0
    (12500+)
    Safety guidelines

    Glute Lab

    My 2nd class with Carlos and he’s absolutely amazing he’s choice of workout hit the legs and glutes in just the right spot his warm up is spot on for glutes! I also appreciate how he comes around to check form & making sure your doing the work outs in a functional way for the body!!! Again gracias Maria for having the best trainers 😊
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Break Free Movement
    Yoga, Aerial, …

    Break Free Movement

    4203 Ponce de Leon suite 200, Coral Gables
    4.9
    (7500+)
    Safety guidelines

    POWER YOGA

    What a treat !!! Natalie’s class is just what I needed after 2 weeks away on vacation . The class was challenging and at the same time therapeutic . I really liked the stretches at the end of class .
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Wynwood Yoga
    Yoga

    Wynwood Yoga

    584 NW 26th St, Miami
    4.9
    (30000+)
    Safety guidelines

    Hot Power Hour

    Gem of a teacher. One of the most unique teachers I’ve ever seen. Sophie’s voice is enchanting. Her cues are the most simple easy to follow cues. Even on hard poses that you don’t know how to get to with her guidance, you’ll get the idea immediately. The class itself is empowering. I got a great workout. Beginners got accommodating poses, advanced yogis got suggestions and empowerment. Oh and amazing adjustments and savasana!!
    see all reviews
    Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…
  • Powerhouse Gym
    Gym Time, Strength Training, …

    Powerhouse Gym

    450 Northwest 1st Avenue, Miami
    5.0
    (12500+)

    Mat Pilates

    I do mat pilates often so I am familiar with most of the movements. Josabeth is amazing! She helped me find and focus on certain core muscles I wasn’t familiar with. I will definitely take her class again
    see all reviews
    Powerhouse Gym Miami provides a refined fitness experience - featuring curated equipment…
  • SWEAT440
    Strength Training

    SWEAT440

    25 SW 9th Street, Suite G-100, Miami
    4.9
    (30000+)
    Safety guidelines

    SWEAT440

    Fast-paced, good workout, cool-looking space, and friendly staff. You definitely need to be ready when you walk in because it goes quick! And you should definitely be mindful of what you can handle because the staff is limited, and you won’t get guidance all or most of the time. The times that I did get guidance, it was helpful. I will likely return.
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class located at 25 SW 9th St in the heart…
  • TruFusion
    Strength Training, Yoga, …

    TruFusion

    301 Giralda Avenue, Coral Gables
    4.9
    (10000+)

    60 Min. 80’s Themed Barefoot Bootcamp

    The class was brutal in a good way. It was weights in a heated room. Expect to sweat. Definitely make sure to hydrate. It was my first time and I almost fainted three time but I just stepped outside when I starting feeling like I was dizzy. Again make sure to hydrate.
    see all reviews
    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • JETSET Pilates
    Pilates, Strength Training

    JETSET Pilates

    2063 Biscayne BoulevardUnit C301B, Miami
    4.9
    (17500+)
    Safety guidelines

    JETSET Reformer

    Michelle is a challenging yet helpful and motivating instructor. I appreciate her eye for everyone’s form and demonstrations when I got a little lost. she gave instruction with breathing and encouraged everyone to go at a slow and controlled pace. When maybe we were going a little too fast. The studio is very clean and one of my favorite jetset studios
    see all reviews
    JETSET MIAMI is a 50-minute heart-pumping working that combines elements of strength…
  • Barry's
    Running, Strength Training

    Barry's

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (30000+)

    Full Body - Lower Focus (50 Minutes)

    My first time back at Barry’s in a long time and the sprinting on a 15 incline had me 💀 but Starrs energy helped pushed through! Loved that she was personable and shouted people out during the class. Only thing I didn’t care for was the bands we used when on the floor. Feel like they move around a lot and are distracting. Otherwise I would def take her class again!
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Pulse Fitness
    Low-impact Training, Pilates, …

    Pulse Fitness

    5864 Sunset Drive, Miami
    4.9
    (5000+)
    Safety guidelines

    Total Body Sculpt

    Love to support independent studios! I’ve been here a couple times and the instructors seem more of the chill type than perky or drill sergeant. You get a wide variety of Lagree type moves on the machine which is fun! My one piece of constructive criticism is that in today’s flow we stayed on many individual movements for a long time… it was probably 90 seconds - 2 minutes technically but with Lagree as a client it can feel really boring / rough if you stay with the same move at the same tempo that long. Anyways, I’ll be back to this studio!
    see all reviews
    Please arrive at least 10 minutes early if it's your first class so that we can walk…
  • Ahana Yoga
    Yoga

    Ahana Yoga

    43 NE 38 St, Miami
    4.9
    (30000+)

    Ahana Flow @ Ahana

    Elissa has a way of making a power class feel so gentle. One of my favorite teachers!
    see all reviews
    Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…
  • FORM50 Fitness
    Pilates, Yoga

    FORM50 Fitness

    57 NW 26th Street, Miami
    5.0
    (20000+)
    Safety guidelines

    FORM50 TOTAL BODY SCULPT

    Quinn’s class was AMAZING!! I appreciated her asking me a few questions prior to class starting so she would be able to offer modifications. Playlist was a hit, just what I needed as a beginner to push through a challenging class. Now I clearly see why her classes get booked FAST!
    see all reviews
    *STUDIO LOCATED AT 57 NW 26TH STREET MIAMI, FL 33127 * FORM50 is the ultimate game…
  • Hanu Yoga Studio
    Yoga, Outdoors, …

    Hanu Yoga Studio

    736 6th Street, Miami Beach
    4.9
    (30000+)
    Safety guidelines

    Stretch & Mobility

    This is the perfect class to squeeze in to your practice no matter the level you are just to lubricate your joints and achieve a little bit more every time. Danny is very knowledgeable and a tremendous teacher. Will come back!
    see all reviews
    We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…
  • Bunda
    Strength Training

    Bunda

    25 Merrick Way, Coral Gables
    4.9
    (17500+)

    Butt and Legs

    Emily was a great instructor with demos, voice projection & encouragement, especially with a lot of people of different levels in class at once. I gave her class 5 stars but the front desk experience was a little awkward. We were sold and asked to join several times despite being out of town visitors. Just need a little more training up front (the girls were very nice though).
    see all reviews
    FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (20000+)
    Safety guidelines

    JETSET Reformer

    Brenda is awesome!! Her energy is unmatched and she gives great cues. I’ll say of all the non-traditional Pilates (megaformer) classes I’ve taken, this one specifically with Brenda was the most fun while still being challenging. The other megaformer studio instructors (including Solidcore) I’ve experienced do not really pay attention to technique/form and just want you to break a sweat. Will def come back here!
    see all reviews
    JETSET Pilates is a 50 minute heart pumping working that combines elements of strength…
  • YO BK
    Yoga, Pilates, …

    YO BK

    YO BK Miami 2323 North Miami Avenue, Miami
    4.9
    (17500+)
    Safety guidelines

    Power Vinyasa

    Loved Sofia’s flow! Music was awesome, she offered variations for more advanced poses, the class was challenging, but well balanced, her cues were on point and I absolutely loved it 🙏😍🔥
    see all reviews
    Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…
  • Reforming Pilates Miami Beach
    Pilates, Barre, …

    Reforming Pilates Miami Beach

    1560 Lenox Avenue, Miami Beach
    4.9
    (5000+)

    Power Tone

    LOVED Ian’s class! His class wasn’t your typical chill Pilates classes – expect a challenging fitness workout that pushes you. He’s super knowledgeable and actually comes around to make sure everyone is set up properly on the reformer, unlike other instructors here. His focus on proper alignment, breathing and ensuring you feel the burn is incredible. He’s one of the few instructors here I’ve taken who actually seems certified and wants to help and educate their students. 10/10
    see all reviews
    At Reforming Pilates, we offer daily group and private classes for all levels. Whether…
  • SWEAT440
    Strength Training

    SWEAT440

    6901 Biscayne Boulevard, Miami
    5.0
    (5000+)
    Safety guidelines

    SWEAT440

    I really like the studio and the format I just wish the music wasn’t so corny. Just play normal good music (of any genre, I really don’t care). But why does everything have to be put through some obnoxious sped up wannabe Skrillex electro remix. It’s not hypey or energizing, it’s just really annoying.
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Pandora Pilates & Physical Therapy
    Pilates

    Pandora Pilates & Physical Therapy

    2780 Southwest 37th Avenue, Miami
    4.9
    (15000+)
    Safety guidelines

    PANDORA Sculpt

    I never miss Chelsea’s monday class. She is so funny and down to earth. Her personality is very inviting. Not to mention, I am seeing results in my body!!! Baby abs starting to show and I feel great. Confident and strong
    see all reviews
    Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…
  • Modo Yoga
    Yoga, Outdoors, …

    Modo Yoga

    1935 West Ave, Miami Beach
    4.9
    (22500+)

    Yin & Reiki

    This class was exactly what I was looking for today, a mix of yoga and energetic meditation. The studio is nice and neat, and the room is moderately warm but not hot. It was a nice surprise for me that it was warm as it’s perfect for stretching, but maybe some people would like to know that in advance. The yin teaching style of Sean was completely different to any other yin class I’ve taken in the past. I like that he was very technical and straightforward; he’s not the type of teacher that will greet you or introduce himself, and he walks out of the room during Savasana. Indeed not the typical super friendly teacher but I actually like that because it allows you to be yourself and with yourself only without feeling any pressure. However, I can see some people perceiving it as dull. Just be aware of the style and you’ll enjoy the class as he is very knowledgeable. I loved the Japanese mantra component and reiki visualization exercises while holding the postures. Be aware that the teacher does not perform reiki on each student, it’s more of a visualization of reiki within yourself.
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    Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…
  • Rodé Cycle
    Cycling, Barre, …

    Rodé Cycle

    1399 SW 1st Ave., Suite 102, Miami
    4.9
    (30000+)

    Rodé Cycle

    This class is my escape from life- in a good way of course. Think of it as free therapy, because the gems Mike drops throughout class makes you think of life in a different perspective- a better one. It also doesn’t hurt that his music is a good mix- which gets you more into the class
    see all reviews
    Rode is a mexican based studio.
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    1919 Purdy Ave, Miami Beach
    4.9
    (30000+)
    Safety guidelines

    SWEAT440

    Loved the class - I thought I would get lost in the chaos of the class as a first timer, but I did not. The instructor walked me through the first interval & after that it is very self explanatory. Also, 40 min is the perfect amount of workout time imo.
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Barry's
    Running, Strength Training

    Barry's

    1835 Purdy Ave, Miami Beach
    4.9
    (30000+)

    RUN X LIFT Chest, Back, & Abs (50 mins)

    His dynamic teaching style keeps you engaged and motivated from start to finish. The energy he brings to the room is infectious, creating an atmosphere where you push your limits and achieve more than you thought possible. Rick seamlessly combines challenging workouts with a positive and encouraging vibe, making each session both physically and mentally rewarding.
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Level One by Lagree
    Pilates

    Level One by Lagree

    959 West Avenue, Miami Beach
    4.9
    (15000+)
    Safety guidelines

    EVO Full Body

    I love this place so much. I’ve been to many places all over the world yet this is one of my favorite studios. I always miss the studio whenever I’m not in Miami. THANK YOU Adela and Jurgen for amazing classes and for getting me in shape!!
    see all reviews
    NEW CLIENTS MUST ARRIVE 10 MINUTES BEFORE THE CLASS STARTS TO ENSURE A PROPER INTRODUCTION…
  • Agni Miami
    Yoga, Strength Training, …

    Agni Miami

    5084 Biscayne Blvd, Suite 101 A, Miami
    4.9
    (17500+)
    Safety guidelines

    Hot 26+2 / 60min

    Wonderful class from Karen, it felt hotter than usual. I wish the classes were a little more spread out between classes,, so there are parking spaces available.
    see all reviews
    All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…
  • Fuze House
    Low-impact Training, Pilates, …

    Fuze House

    1201 20th Street, Miami Beach
    4.9
    (7500+)
    Safety guidelines

    Hot Sculpt | Abs & Arms

    Wow. This class was so hard. It was almost unbelievable 🫣🙈 I have never experienced such an intense workout class. I would just recommend a better warmup. Both classes I took with this instructor started out intense, and I prefer to ease into my workout. But I appreciate the challenge
    see all reviews
    Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…
  • TULUKA FITNESS CLUB
    Strength Training, Boxing, …

    TULUKA FITNESS CLUB

    1111 Brickell Av, Miami
    5.0
    (10000+)
    Safety guidelines

    TABATA TULUKA

    This class never disappoints. Intense and challenging but easy to modify to your fitness or energy level that day. Everyone is super welcoming and friendly so it is not intimidating if you're a first timer. Highly recommend.
    see all reviews
    Challenging and fun 45-55min classes that combine HIIT and Strength training using…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    151 Southeast 1st Street, Miami
    4.9
    (2500+)
    Safety guidelines

    JETSET Reformer

    Dani is one of the best instructors at this jetset location in my opinion! She has a nice calming energy while cueing some of the toughest moves lol - only criticism I have for jetset (not specific to Dani) is I wish the instructors were more personable and took the time to get to know you, call you out by name, etc. but I
    see all reviews
    An immersive musically-inspired modern Pilates experience to encourage a more balanced…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    1860 West Avenue 2nd floor, Miami Beach
    4.9
    (10000+)
    Safety guidelines

    JETSET Reformer

    The class was incredible! Jenna had a great flow and the cues were clear and easy to follow. She kicked my butt in the best way and provided ample modifications when needed. Will definitely be back!
    see all reviews
    JETSET is located at 1860 West Ave, next to the scooter store. First-time clients…
  • [solidcore]
    Pilates

    [solidcore]

    927 Brickell Avenue, Miami
    4.9
    (7500+)

    coach-in-training

    This was such a challenge and I loved how encouraging Emily was. It helped when she acknowledged that it’s ok to take breaks and adjustments because it means you’re really working those muscles, followed by pushing you to pick right back up and get good reps in after shaking it out. The reminders that we’re stronger than we think we are was so key! This was my first class so it was a little tough to focus on what the next move would be while trying to make it through the current one, but I’m sure I’ll pick it up in the future, and Emily did a great job of explaining each move as well as helping with hands on alignment. My whole body is jelly but I’ll definitely keep coming back!
    see all reviews
    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…

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