• 54D (Coral Gables)
    Strength Training

    54D (Coral Gables)

    4210 Ponce de Leon, Coral Gables
    4.9
    (8)
    Join us for a 60 minute group training session led by ex professional athletes who…
  • SWEAT440
    Strength Training

    SWEAT440

    3401 Northeast 1st Avenue, Miami
    4.9
    (500+)
    Safety guidelines

    SWEAT440

    Coach Patty was very attentive especially as it related to my form. The studio was very clean and organized. I love that each station had specified equipment to use for the circuit. I definitely recommend this studio. You will not be disappointed, only happy that you tried the class.
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    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Boxing With Fire
    Boxing

    Boxing With Fire

    873 Ocean Drive, Miami Beach
    Safety guidelines
    Please take note that this class is in Miami Beach in Florida. Rain or Shine. One…
  • SoulCycle
    Cycling

    SoulCycle

    25 Southwest 9th Street, Miami
    4.9
    (7500+)

    SoulCycle

    Music, energy & workout sequence all on point! Great time and challenging workout with Alex!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling, Strength Training

    SoulCycle

    Shops at Merrick Park, San Lorenzo Avenue, Coral Gables
    4.9
    (5000+)

    SoulCycle

    Keenan is an amazing instructor! You know it’s a great class when you not only feel great from working out but also inspired and motivated. Keenan is my new favorite instructor and I will be coming back for his class!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Cycling

    SoulCycle

    2325 Collins Avenue, Miami Beach
    4.9
    (2500+)

    SoulCycle

    Alex is amazing ! His classes are so motivating, great music and movements and when he soul-talks its like god is speaking through him, he has the power to touch souls deeply ! Thank you so much !
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Mimi Yoga
    Yoga, Pilates, …

    Mimi Yoga

    278 Northwest 27th Street, Miami
    4.9
    (30000+)
    Safety guidelines

    Hip Hop Flow

    Left with a smile on my face. Loved how there was options for beginners and advanced students. Yummy adjustments too. David has great energy. Good music and a great sweat
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    Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…
  • Megalit. A Lagree Fitness Studio
    Pilates, Yoga

    Megalit. A Lagree Fitness Studio

    3223 Northeast 2nd Avenue, Miami
    5.0
    (25000+)
    Safety guidelines

    Lagree Total Body

    AMAZING! Got my butt totally kicked haha. Felt all my muscles trembling. Amazing instructor, music and energy. I know internally I said a lot of curse words, but such an amazing class 😊
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    Lagree Fitness was invented by Sebastien Lagree in Southern California and he has…
  • SOL YOGA
    Yoga, Pilates, …

    SOL YOGA

    48 NW 25th St, Miami
    4.9
    (30000+)
    Safety guidelines

    SOL FLOW

    Class was great. Her guidance was nice and clear, her voice was soothing. The studio is gorgeous. And the cool towel at the end was the cherry on the top. Thank you Courtney! I’m feeling that great yoga high
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    SOL YOGA's mantra is "to feel good here" leading to a more balanced, connected, joyful…
  • Wynwood Yoga
    Yoga

    Wynwood Yoga

    584 NW 26th St, Miami
    4.9
    (30000+)
    Safety guidelines

    Hot Power Hour

    Trust. I felt i could trust for once in my life. Is gaby a badass and will be though with you sometimes? Yes. If that happens its because you need it. I get heat sometimes but I need the grounding. I swear I learnt to LISTEN with gaby. Honestly gaby is for everyone but mostly for anyone who thinks gaby is though as a person.
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    Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…
  • YO BK
    Yoga, Pilates, …

    YO BK

    YO BK Miami 2323 North Miami Avenue, Miami
    4.9
    (15000+)
    Safety guidelines

    Traditional Hot Yoga

    Class was five stars, the one bathroom to change in or dry off in or showering for everyone only one star because there’s only one. Difficulty in parking and paying to park also one star. The studio five stars and the teacher five stars! Wynwood one star.
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    Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…
  • Ahana Yoga
    Yoga

    Ahana Yoga

    43 NE 38 St, Miami
    4.9
    (30000+)

    Advanced Ahana Flow

    This space was super interesting. Its layout was an open concept. It really lended itself to a maintaining a fresh and clean atmosphere because it was an industrial loft style building so the classes didn’t have the capability of making that after workout musk that comes in a small closed room once everyone gets out. The fans were turned on and five minutes later the class that left before my practice began was as if it was never there. The floors were concrete which is incredibly intimidating regarding falling out of a hard pose - but that added sense of danger kind of gave me a bit more focus on form. Zarid was killer. I got into two poses I’ve never been able to achieve with his guidance. His flow was funky and fun. I felt like I was dancing. I’m obsessed with this studio because it’s the first studio that offered a non heated advanced class. I enjoy hatha and even though this was an advanced flow Zarid knew when to tell us to hold. I was so challenged by his sequence yet never felt like it was impossible once I committed. Zarid spoke about breathing the way I need to be reminded - in that it is a spiritual tool. I was surprised by the modifications he made to simple poses that I always felt left out in because they were so easy for my body. For instance he had us cactus our arms and balance on our finger tips during lizard lunge. And I finally felt the burn needed to be destroyed by the pose in the best possible way. I had so much fun learning new ways to approach poses and finally be able to achieve them. Zarid knows no limits and his conquering energy helped me to surpass the fear that had kept me from going into certain arm balances I’ve always sat out on. It was an incredible breakthrough practice for me and I will be sure to be back.
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    Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…
  • Pandora Pilates & Physical Therapy
    Pilates

    Pandora Pilates & Physical Therapy

    2780 Southwest 37th Avenue, Miami
    4.9
    (12500+)
    Safety guidelines

    PANDORA Sculpt

    Chelsea is the best I look forward to her 8 am Monday class always. She explains the movements flawlessly, keeps the routine different & challenging, and always emphisizes the breath to help target those smaller muscles.
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    Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…
  • Hanu Yoga Studio
    Yoga, Meditation, …

    Hanu Yoga Studio

    736 6th Street, Miami Beach
    4.9
    (30000+)
    Safety guidelines

    Vinyasa, Meditation, & Sound

    What an amazing class. Truly a wellrounded journey from the soul - from mobility to strengthening flow to breathwork and meditation. The music and the playlist was on point. Dancers and movement enthusiasts will love this take on asana.
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    We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…
  • JETSET Pilates
    Pilates, Strength Training

    JETSET Pilates

    2063 Biscayne BoulevardUnit C301B, Miami
    4.9
    (15000+)
    Safety guidelines

    JETSET Reformer

    I loved this class, it was more core focused with some leg and upper workout which I really liked and the instructor is SO good, she was super clear in guiding the class and provided corrections when needed.
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    JETSET MIAMI is a 50-minute heart-pumping working that combines elements of strength…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    1935 West Ave, Miami Beach
    4.9
    (20000+)

    Yin & Reiki

    Kasia’s class was a rare yogic treat. She truly embodies the essence of yin yoga in her approach and the way she guides the class towards a meditative state. It is clear that the class was born of the Presence she has cultivated in her own sadhana. Grateful and hope to see her more 🤍✨
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    Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…
  • TruFusion
    Strength Training, Yoga, …

    TruFusion

    301 Giralda Avenue, Coral Gables
    4.9
    (5000+)

    60 Min. Tru Hot Pilates (All Levels) *Instructor Testout*

    This class format is hard AF 🥵 really not pilates and they should probably change the name to hit sculpt fusion or something - it’s a low impact hiit and core strength class with a pad for an unstable surface. Anyways, this instructor was testing out but you couldn’t tell, she was awesome. Her cueing was clear and easy to understand and she moved around off the platform so you could see her when directions changed. She also found a great balance between her mic volume and the music volume, or the studio finally saw the reviews and fixed that. Anyways, great job!!
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    When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…
  • Rodé Cycle
    Cycling, Barre, …

    Rodé Cycle

    1399 SW 1st Ave., Suite 102, Miami
    4.9
    (30000+)

    Flow Moovement

    One of the most underrated Pilates classes in the area. Much better than Pure Barre in imo. They’ve made a lot of improvements like offering towels. The music is really good and vibes are excellent
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    Rode is a mexican based studio.
  • TULUKA FITNESS CLUB
    Strength Training, Boxing

    TULUKA FITNESS CLUB

    1111 Brickell Av, Miami
    5.0
    (10000+)
    Safety guidelines

    TABATA TULUKA

    Amazing intense class! This class is difficult because of the intervals and short recovery time but the moves themselves are easy to execute with good form and easy to modify if needed, resulting in longer time under tension. Will definitely be sore and will surely be back!
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    Challenging and fun 50-55min classes that combine HIIT and Strength training using…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (15000+)
    Safety guidelines

    JETSET Reformer

    Cristina excited pains everything with great detail. Her classes are quite challenging and also accesible to newer students. I’m me of the top instructors in Miami from my experience.
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    JETSET Pilates is a 50 minute heart pumping working that combines elements of strength…
  • Agni Miami
    Yoga, Strength Training, …

    Agni Miami

    5084 Biscayne Blvd, Suite 101 A, Miami
    4.9
    (17500+)
    Safety guidelines

    Hot Yoga 90

    Agni Miami yoga studio is a community of loving practitioners. If you are lonely and lost you will be guaranteed to find love and light here. I am rarely ever asked about where I am coming from or where I practice at any space I have visited - I was immediately asked after class about my practice history. It made me feel very connected to the space to be asked about my past practice. One of the yogis in our class provided refreshments after the class which was above and beyond loving. I have never experienced such kindness and community from a studio before. I felt like I belonged and I had just come in for the first time. Vivi was an amazing instructor. Her cues were extremely alignment based which is rare for me to find in a 90 min traditional Bikram class. She was so skilled at cuing breath work that I felt relaxed enough to fully let go and just find my flow state without thinking about anything. She was such a great motivator to getting me to give just that little bit extra once I felt like I had maxed out already. I was able to achieve peaks that I have not reached before. She gave me an amazing foot massage during one of the resting period during the face down backbend portion of the sequence. It was sooooooo relaxing. I have never had the pleasure of a pressure point foot massage during a sequence. I had a lot of fun in the practice because Vivi kept the mood jovial. She even began the practice by pulling a card and reading us a motivational quote about change. The space is very intimate and provided that extra dose of spirituality that a lot of studios lack. The aromatherapy towel at the end of practice was the coldest cleanest best towel I have had at any studio. I love this space and hope to practice here again!
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    All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…
  • [solidcore]
    Pilates

    [solidcore]

    135 NE 32nd St, Miami
    4.9
    (30000+)

    Starter50: Intro To [solidcore]

    OMG!!! This class is amazing, it was nothing like the other reformer classes I’ve taken before… she really focused and zoned in on every single inch of the body. I was so sore the next day that I cannot wait to go back again! muscles I forgot I had was sore(even my armpits) LOL. Halee you are amazing thank you.
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Miami Pole Dance Studio
    Dance, Aerial

    Miami Pole Dance Studio

    250 NW 23rd St, Unit 408, Miami
    4.9
    (10000+)
    Safety guidelines

    Pole Foundations

    Im very thankful because I was confused, despite all the description that they have on their classpass page, about the level (Intro/newbie). They took the time to explain to me via Instagram and redirected me/rescheduled my class. There is parking on the street through paybyphone. The entry to the building is on the left.
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    Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…
  • Body & Soul Miami
    Strength Training, Dance, …

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (20000+)
    Safety guidelines

    BFIT

    Super challenging class with great attention from the instructor. Note no towels were provided and no stretching was included in the class. There was a short outdoor run at the end.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Pilates One
    Pilates, Stretching

    Pilates One

    2900 SW 28th Terrace, STE 100 & 101, Miami
    4.9
    (17500+)
    Safety guidelines

    Reformer Pilates (TONE & STRETCH)

    Finally a new face at Pilates one!!!! Class was challenging in all the best ways. Teacher was so nice and sweet, welcoming, patient. Please hire more instructors like this!!
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    Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…
  • Miami Life Center
    Yoga, Meditation, …

    Miami Life Center

    1940 NW Miami Ct, Miami
    4.9
    (5000+)
    Safety guidelines

    Strong Vinyasa

    LeoRising is THE GREATEST yoga teacher in the world. His flows are fun, unpredictable, and challenging in the best way possible; not to mention, he is one of the most amazing humans I’ve ever met. The energy in the room is unmatched and I’m so grateful for this practice!
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    Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    1860 West Avenue 2nd floor, Miami Beach
    4.9
    (7500+)
    Safety guidelines

    JETSET Reformer

    I think Cat is one of the best teachers at Jetset. Her cues are extremely clear, intuitive, and simple to follow along. I always appreciate a teacher that is mindful of how the changes in music affect the energy and flow of class. Great class and really looking forward to taking another one soon
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    JETSET is located at 1860 West Ave, next to the scooter store. First-time clients…
  • Reforming Pilates Miami Beach
    Pilates, Yoga, …

    Reforming Pilates Miami Beach

    1560 Lenox Avenue, Miami Beach
    4.9
    (2500+)

    Reformer All Levels

    Briana is always so amazing and innovative! I adore her classes, she can be tough and gentle instructor, but whatever method she chooses that day is the perfect one and beneficial in so many ways! Thank you Briana for all you do for us🙏🏻💪🏻🥰😘❣️🧘🏼
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    At Reforming Pilates, we offer daily group and private classes for all levels. Whether…
  • Rodé Cycle
    Cycling

    Rodé Cycle

    1756 North Bayshore Drive, Miami
    4.9
    (15000+)
    Safety guidelines

    Rodé Cycle

    An amazing instructor!!! 10/10 would recommend
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    Rode is a mexican based studio.
  • State of Yoga
    Yoga

    State of Yoga

    727 4th St, Miami Beach
    4.9
    (10000+)
    Safety guidelines

    Vinyasa Open

    Zarid gives great assists and tips that help me engage more muscles (ah, the core!) and find more length! great class to explore your strengths with a careful instructor
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    PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…
  • Atrix Club
    Cycling, Pilates, …

    Atrix Club

    Hotel AKA, 1395 Brickell Avenue,, Brickell Arch Parking Garage Elevator Level: HC, Miami
    4.9
    (5000+)

    Latin Ride

    Fantastic class! Andreina and her staff are extremely welcoming and helpful. She is an awesome instructor who is constantly motivating the class and providing nonstop encouragement! Highly recommend!
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    Outdoor fitness classes to the beat of the music with Brickell skyline views. Powering…
  • CORE LAB
    Yoga, Strength Training, …

    CORE LAB

    328 Crandon Boulevard, SUITE 124, Key Biscayne
    5.0
    (2500+)
    Safety guidelines

    RESTORATIVE FLOW + SOUND BATH

    Sophia is great! I can tell she loves teaching and sharing beautiful energy with her students. She is so gentle and sounds like an angel. After her class I feel calm and inspired. After the soft movement and stretching, she ends the class with the best sound bath you will ever experience. Beautiful 🤍
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    Core Lab is a boutique yoga studio. We offer a variety of yoga classes. Each with…
  • Athledite
    Boxing, Strength Training, …

    Athledite

    1334 Northeast 1st Avenue, Miami
    4.9
    (5000+)
    Safety guidelines

    HIIT Boxing

    Great variety of bag, floor and dumbell exercises. Alvin is very knowledgeable and encouraging. Great being able to use classpass while I'm in Miami for the holidays. Really enjoyed the class thank you!
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    Our boutique studio in Downtown Miami offers a combination of classes to help you…
  • [solidcore]
    Pilates

    [solidcore]

    111 Palermo Avenue, Coral Gables
    4.9
    (1000+)

    Full Body

    Obviously Solidcore is the best Pilates studio in America. Instructor still needs some work explaining what we need to do and should probably just “show us” more vs, telling us but big improvements since my first time here. Music was on point, I feel incredible after
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Art In Movement
    Pilates, Aerial

    Art In Movement

    1797 Southwest 3rd Avenue, Miami
    4.9
    (2500+)
    Safety guidelines

    Pilates Machine

    I love this place! Yelinka is an absolute sweet heart and was there with me every step of the way. She ensured that I had proper form and helped me to control my breathing to strengthen my core. This was my second time here and I will be purchasing classes directly from them now. 10/10!
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    Their studio is fully equipped with all the state-of-the-art equipment created by…
  • AIRLAB
    Strength Training

    AIRLAB

    2901 Northeast 1st Avenue Suite 12, Miami Beach
    5.0
    (1000+)
    Safety guidelines

    Conditioning: Upper and Core Burn

    Gio is amazing, passionate and enthusiastic as always!! He never lacks enthusiasm and good energy! Thank you Gio for always pushing us and caring about our health 🥰🙏😇💪😘
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    AIRLAB is the nation's first fitness concept to have 50-minute Strength, Conditioning…
  • Sexy Sassy Strong Fitness
    Dance, Strength Training, …

    Sexy Sassy Strong Fitness

    1791 SW 3rd Ave, Miami
    4.9
    (7500+)

    Stretching Class

    Amazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
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    WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…
  • Miami Pilates Company
    Pilates, Barre, …

    Miami Pilates Company

    30 Southwest 1st Street, Miami
    4.8
    (1000+)
    Safety guidelines

    Pilates - Abs & Arms

    Definitely more contemporary Pilates with a more “workout” focus rather than that breath/flow/form focus. If you’re looking for traditional Pilates this is not it. Audrey had great instruction and cues! I would’ve loved to see her emphasize the importance of technique, especially since this is a trendy spot with lots of beginners. There was one series of moves that I felt compromised form/safety for the sake of being complicated. As a pilates class, maybe not the best. As a general workout, it was good and I sweat a bunch! I will definitely be back when I need a change of pace from traditional pilates.
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    Miami Pilates Company offers a contemporary and empowering approach to Pilates. Our…
  • The Method Pilates
    Pilates

    The Method Pilates

    8101 Biscayne Boulevard, Miami
    5.0
    (1000+)
    Safety guidelines

    Pilates reformer

    I have been to many studios in Miami (50+ according to ClassPass w/ 600+ classes), and this is arguably the best Pilates studio in town. Here, you will not only learn good form but also be challenged working every single part of your body. Hands on corrections, and Juan will not let you not give AND be your best. The language barrier doesn't even matter here, that's how good he is. Kudos for teaching so many classes daily and yet maintain a high energy and fun vibe at all times! He makes it look easy when it actually isn't. Studio is very clean, bright and beautiful and there's plenty of free parking in the area. Be sure to text BEFORE CLASS to receive the code to enter the building. An absolute must if you take your Pilates practice seriously!!
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    Your journey, our methods, unlimited possibilities. Pilates studio based in Miami…
  • OM BEATS YOGA STUDIO
    Yoga, Pilates, …

    OM BEATS YOGA STUDIO

    452 SW 8th St, Miami
    4.9
    (10000+)
    Safety guidelines

    Vinyasa

    Verónica is wonderful for a deep and serious workout/conditioning, beyond all the yoga mode-vibe that is also awesome. It's the only instructor that makes me do pincha. What she does on her warming up and has her flow that makes be able to do it it's a mystery for me.
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    Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…
  • House of Transformation
    Strength Training

    House of Transformation

    350 Northeast 24th Street Suite 102, Miami
    5.0
    (1000+)

    Lower Body Pump

    This was my first formal weight training class and Vivi was super kind and patient with me. Great experience and the gym is super clean. All the trainer were super focused on their clients as well.
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    Every workout is tailored specifically to the needs of your body. All the benefits…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    151 Southeast 1st Street, Miami
    4.9
    (1000+)
    Safety guidelines

    JETSET Reformer

    WOW!!!! What an amazing instructor and beat class I have ever attended! The workout was so unique! It was equally challenging and rewarding - very core focused which I loved very much!!!!
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    An immersive musically-inspired modern Pilates experience to encourage a more balanced…
  • Synergy Yoga
    Yoga, Meditation, …

    Synergy Yoga

    844 Alton Rd, Miami Beach
    4.8
    (5000+)
    Safety guidelines

    Hatha Yoga & Sound Savasana

    This studio was a sanctuary upon entrance. They have a wonderful gallery on the wall that pays homage to all of the great yogis from history. I always know I’m in for a spiritual treat when I enter a studio that has photos of the greats displayed. They had a very cute boutique in the entrance that had beautiful clothing and spiritual materials for sale. Felipe was a master guide in hatha Asanas and maintaining ultimate presence. The class was perfect and exactly what I needed when I signed up for a half a class. It is very very rare for me to find hatha classes available in Miami. This place is a gem and Felipe is an incredible instructor. His hands on adjustments were perfection, and his ability to queue to breathing with his own powerful breath sounds while also speaking instructional cues to us was astounding. There was a sound bath during Shavasana, and our third eyes were massaged. I had an incredibly rough morning, so this class was exactly what I needed to reset my energy, maintain gratitude and focus on the present. Felipe is incredibly knowledgeable, and you should not miss out on a chance to learn and relax deeply with him.
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    Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…
  • F45 Training
    Strength Training

    F45 Training

    923 Brickell Avenue, Miami
    5.0
    (1000+)

    Maximus

    First time and really enjoyed class! Very high energy and they take time to correct form. Will come back
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Coolto Gym
    Strength Training, Gym Time, …

    Coolto Gym

    COOLTO GYM.2206 SW 8th St, , Miami
    5.0
    (1000+)
    Safety guidelines

    Full Body

    I have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
    see all reviews
    Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y…
  • Gotham Gym
    Boxing, Yoga, …

    Gotham Gym

    1827 Purdy Avenue, Miami Beach
    4.9
    (2500+)
    Safety guidelines

    Gotham Boxing

    Great class thank you Colin! Cheers from Paris!
    see all reviews
    NYC’S LEGENDARY BOXING STUDIO, GOTHAM GYM, IS FINALLY IN MIAMI AND WE’RE READY TO…
  • lion heart boxing gym
    Boxing, Gym Time, …

    lion heart boxing gym

    2700 Southwest 27th Avenue, Miami
    5.0
    (1000+)
    Safety guidelines

    CARDIO BEAT DOWN

    CJ was awesome! It was my first time going and he helped me with my form and provided me extra guidance for every exercise. The class involved a lot of boxing and some workout exercises and a some lap runs. It was a great workout, I look forward to going back! :)
    see all reviews
    There's US, and there's EVERYONE else! Come knockout your workouts the Lion Heart…
  • Pilates Gaia
    Pilates

    Pilates Gaia

    210 Valencia Avenue Suite 100, Coral Gables
    4.9
    (1000+)
    Safety guidelines

    Pilates on the Reformer

    My second time going to this location and I really like it 😊 only downside you have to pay for parking. But I love the class. The two instructors I’ve met so far have been great. It’s a max students is 6 or 8 I believe. But this morning it was 4 including myself. So it allows the instructor to guide you and correct you in positioning. I’ll be going more to this location hopefully 😊 good for you 1st timers. It’s a relaxed exercise class. No cardio. But requires stability and you are working out your muscles.
    see all reviews
    Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…
  • Skanda Yoga Studio
    Yoga, Meditation

    Skanda Yoga Studio

    1800 SW 1st Ave., Suite 102, Miami
    4.9
    (5000+)
    Safety guidelines

    Skanda Yoga with Sadhana

    This place is top notch. I haven’t experienced this level of expertise balanced with a beautiful level of playfulness and curiosity at a studio in Miami yet. Darren was so cool, calm, and collected. His energy balanced me through the toughest parts of the flow. His pose demonstrations were gorgeous. We jumped right into the asanas without hesitation. I enjoyed getting right to work. I loved the long powerful holds alongside incredibly particular alignment cues. I loved how relaxed Darren was in delivering some of the most intense inversion asanas back to back. His zen vibration gave me the courage to stay upside down longer than I ever have before. I was able to hold shoulder stand for the first time under his instruction and because his flow was so well choreographed. I was very impressed by how deep his knowledge of yoga extended. He offered amplification cues I’ve never even seen hinted at in any class. It opened my eyes to how large the world of asanas truly is when you break it down into the variations of arm positions in each basic pose. I thoroughly enjoyed the breathwork as preparation rather than spending 10 minute simply stretching - and the attention to mudras throughout. I’ve never been cued to try hand variations during vinyasas. It was an incredible class. The studio has a gorgeous mandala mural. The positive vibrations from fellow yogis were intense in this space. I sweat myself silly without artificial heat, you will burn with fire from the poses alone here. I am in love with Skanda Yoga.
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    Skanda Yoga is a practice that honors the tradition of yoga in its application of…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    110 Washington Ave, Miami Beach
    4.9
    (7500+)
    Safety guidelines

    JETSET Reformer

    Danielle was super uplifting all class and encouraging. Class was fun and challenging. Music was great!!
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    JETSET Pilates is a 50 minute heart pumping working that combines elements of strength…

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