Acro Yoga
see all reviewsNéstor is a great instructor and provided good instruction on technique and individualized feedback.
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Aerial Yoga
see all reviewsLaurent is a great instructor! I enjoyed his class. It started raining but it didn’t stop him from stopping the class (you had a choice). But I did enjoy the stretches especially on my shoulders. I learned some great news moves on my shoulders. I really loved that his class is in a farm and it’s so quiet so it feels really relaxing and I feel like I could zen out. I felt comfortable and Laurent does check everyone’s posture & moves so you don’t hurt yourself. He also takes photos of some positions if you would like! I left the class feeling refreshed, zen, and when I’m back in Miami I will definitely come back. Thanks again!
Hidden in the middle of Miami lies the lush Earth-n-Us Farm where we host the Aerial…Cardio Sculpt
see all reviewsCardiosculpt with Aymara was such a great class! She is full of energy and I loved it! The class will definitely get your heart rate running and focuses a good bunch on glutes. Would definitely do this again.
MPower Project Gym has been a staple in Miami Shores since 1996. Over the years they…