Boxing Conditioning
see all reviewsWow. Best boxing class in Miami! Let me preface by saying I’ve been attending different boxing classes all over Miami gyms for the past few weeks with ClassPass in search of one that teaches boxing technique not just boxercise. THIS IS IT! 🎉 Coach Frawnz 😇 was subbing for Joseph and he was an excellent instructor! 👏🏻 I left with actual technical improvements to my stance and body movements. In addition to boxing, the class mixed endurance and strength training but keenly focused on strengthening muscles specific to boxing. I was thoroughly impressed! It was a tough class but I enjoyed being pushed and walking away with knowledge that will sustain me for future classes. The gym itself was very clean, great layout, top quality equipment, great music and you can tell the staff have fun together while maintaining great professionalism! The community energy is vibrant and contagious from the moment you walk in! It was my first time there but I felt so welcomed and supported by everyone. I think I’ve found a boxing home 🥹 Can’t wait to come back! (To the gym owners: please put Coach Frands on the schedule permanently! Kthanks 😂)
Tronfit is a boutique fitness and self defense gym in the Little River Business District…Muay Thai Kickboxing
see all reviewsAmazing vibrant class! I absolutely loved the trainer!!! I can’t wait to go again!
Here at Modern Martial Arts & Fitness we offer group instruction in martial arts…- LFCF is Miami’s premier community fitness facility. Located in the heart of Miami…
Tai Chi & Qi Gong - A Moving Meditation
see all reviewsI was a little nervous trying this class. It couldn’t have been more pleasurable. Fred is amazing. The class was amazing. I can’t wait to go back.
Inhale Miami is an indoor urban oasis offering rental space and an assortment of…