Hip Opener Yoga
see all reviewsGreat class to stretch from your hips all the way down. Feels like it has a yin framework, but with some enhancements that make it feel more active.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Vinyasa Open
see all reviewsZarid is one of the most skilled vinyasa teachers I’ve had in my 10 years experience. His thoughtful approach, skillful delivery, and intention behind each movement made the class feel deeply connected and fulfilling. I left feeling grounded and rejuvenated. Highly recommend!
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…Hot Power Yoga
see all reviewsGreat class ! I always try to do Elisa’s class when I am in Miami. Her power classes are energizing yet calming. I love how I feel after her classes! She is an engaging and attentive teacher who adapts poses to work for everyone. The temperature was not extremely hot.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…