Adult Beginner Ballet
see all reviewsIt’s difficult to find an adult beginner class in Miami. This one is excellent. Great for all levels.
One&Fit is here to share a way to see the workout world from a different perspective…Stretching Class
see all reviewsAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Adult Silks
see all reviewsThis was a great class! Mila made sure we practiced each step before moving on to the next step, ensuring our safety. There was a good teacher to student ratio.
They make Circus Arts accessible to everyone. Children and adults, curious beginners…Adult Hip Hop Fitness
see all reviewsKeyara is so much fun and takes her time to explain each move. It was definitely a time. Also, there is onsite parking.
Mady’s Dance Factory provides beginners through professionals, the opportunity to…Ballet Flow Pop Up at The Sagamore
see all reviewsAmazing class! Such a great low-impact workout that was both challenging and energizing. The class involved stretches, and muscle toning using ballet-inspired movements which got my heartbeat up while having fun. Natalia is so welcoming, kind, and offers modifications. I highly recommend this excellent class!
Natalia is the creative director of Ballet Flow and her main goal with the Ballet…Hot Sculpt | Strength
see all reviewsGreat class! The instructor, Marie, creates a comfortable space for all levels and is very motivating. I couldn't keep up, so she offered options to modify while still getting a tough, fun workout. Left feeling stronger!
Fuze House is a space to nourish your mind, body and soul. In this infrared-heated…