Bar Strength
see all reviewsStephanie was super sweet and the workout was INTENSE! Probably not the best class for a beginner, but it was a super good workout and Stephanie was incredibly encouraging and attentive to our forms. I'll definitely be going back! 😊
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…HIIT
see all reviewsGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…