RunLift (Strength)
see all reviewsReally loved the format of this class. The instructor was really lovely and showed me how to modify the workout to suit my knee that is still in recovery from an injury. Will definitely do this class again!!
Therapy is the Gold Coast's first tri-concept boutique fitness studio.Please note…Beginner Reformer
see all reviewsOoft what a burner! Perfect beginner class even though I was still felt like I fighting for my life and had to stop a few times. Such a beautiful studio and great trainer!
PLANK HQ HIGH INTENSITY PILATES & FITNESS STUDIO ! You ready for that burn? That…Heavy Hitters
see all reviewsFar out, tough but great workout!! Everyone is friendly but they definitely don’t muck around - some serious sweat was shed! Lots of diversity in the programming and top notch equipment. Loud and dark
S30 is the most thrilling group training experience in Australia that promises to…Lift
see all reviewsDid the "Lift" class which provided a good mix of strength exercises. Nice facilities and equipment and friendly instructor.
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…