RunLift (Strength)
see all reviewsReally loved the format of this class. The instructor was really lovely and showed me how to modify the workout to suit my knee that is still in recovery from an injury. Will definitely do this class again!!
Therapy is the Gold Coast's first tri-concept boutique fitness studio.Please note…Beginner Reformer
see all reviewsOoft what a burner! Perfect beginner class even though I was still felt like I fighting for my life and had to stop a few times. Such a beautiful studio and great trainer!
PLANK HQ HIGH INTENSITY PILATES & FITNESS STUDIO ! You ready for that burn? That…Pilates Mat
see all reviewsThis was my second class with Hannah at this studio. I highly recommend this class with her. Hannah delivers an exceptional Pilates experience suited for beginners to advanced students. Her instructions were clear making even the most difficult moves easy to follow. Perfect balance of challenging and achievable. I know I will be back!
At Ritual their goal is to provide courses, classes and workshops which address and…