HIIT
see all reviewsAmazing trainer! Joe really makes the adjustment to any injuries or the can’t do so you can get the benefit. He fixes the form so you feel the burn 🔥 💪🏽 Joes amazing amd will give you the strength you need
They pride themselves on their sense of community and supporting each other in achieving…Total Body Strength
see all reviewsLOVED all the different movements. True full body, circuit workout. Indoor and outdoor. Towels available. Recommend bringing gloves!
Lively X is a personal training, fitness, and nutrition studio founded by Palo Alto…