Strength TrainingAdvance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesStrength and Tone
see all reviewsKiller workout. Very challenging but surprisingly the class was almost all women who were well over age 40! It was easy to modify but not for beginners, they didnt really demo the moves or give much feedback regarding form.
Advance(d) Sports Performance and Fitness is a high-performance training facility…Total Body Strength
see all reviewsMy experience at Lively X was a blast! Laura was attentive to each person in the class and individualized certain elements which made it feel like a personal training session. I look forward to returning!
Lively X is a boutique studio offering Strength Training, Bootcamp & Dance Classes…Be Better Belmont Friday Total Body Workout
see all reviewsThis was one of my favorites of the (many) places I checked out with my classpass trail and first month, and was one of my favorites. It doesn’t take itself as seriously as some of the other boot camp places I went like Barry’s, which I appreciated, but the instructor knows her stuff, pays attention to form and will help instruct to make sure you are doing things right. It’s also just a good workout. Highly recommend.
Coach Brien Shamp created the Be Better Today Group Training Fitness Program to replicate…- Strength Training
The Riekes Center for Human Enhancement
3455 Edison Way, Menlo ParkSafety guidelinesThe Riekes Center exists for the enhancement of the individual student. Our mission…