• Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    Safety guidelines

    Strength and Tone

    Killer workout. Very challenging but surprisingly the class was almost all women who were well over age 40! It was easy to modify but not for beginners, they didnt really demo the moves or give much feedback regarding form.
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    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • The Riekes Center for Human Enhancement
    Strength Training

    The Riekes Center for Human Enhancement

    3455 Edison Way, Menlo Park
    Safety guidelines
    The Riekes Center exists for the enhancement of the individual student. Our mission…
  • Brien Shamp Boot Camp
    Strength Training

    Brien Shamp Boot Camp

    201 Old County Road, Belmont
    Safety guidelines

    Group Personal Training

    Great class. They mix up the workout all the time and it's fun. I don't sweat insane or feel like in going to faint, but definitely get a good workout.
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    Coach Brien Shamp created the Be Better Today Group Training Fitness Program to replicate…
  • Lively X Studio
    Strength Training, Dance, …

    Lively X Studio

    825 Emerson Street, Palo Alto
    Safety guidelines

    Total Body Strength

    LOVED all the different movements. True full body, circuit workout. Indoor and outdoor. Towels available. Recommend bringing gloves!
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    Lively X is a boutique studio on a mission to help busy people gain strength & confidence…