T10
see all reviewsAmazing class with a fire playlist! The screens with corresponding workouts were great for some added visual help. This was first cardio/resistance class after a long time bc of an injury and Luke helped with alternate workouts to accommodate my needs ☺️
**New ClassPass customers must arrive at the studio at least 10 minutes before class…TWO FOLD || UPPER BODY
see all reviewsThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsI've been to another F45 before. This group was much larger which I wasn't expecting, but still an okay work out. I personally found it a bit confusing at the start (finding various stations) because it was so much larger but you got the hang after the first round. I feel like there needs to be more screens for this size space as it was hard to follow from the other end of the room. Instructors were helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
F45 Valor
see all reviewsBeen a couple of times to this F45 now with different instructors and they've all been great! Really encouraging and quick to give form tips, highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Redline | Cardio
see all reviewsThe instructor was lovely. She came up to greet me on arrival. Made some slight modifications to the exercises for me to compensate for an injury, 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsGreat strength classes, annoying they are so expensive! I would go more often but a class is usually 10-11 credits and lots of other places are 6-8.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
Rear 376 Glen Huntly Road, Elsternwick VIC 3165, Australia, ElsternwickF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…3-Peat
see all reviewsWas a great session! The instructors were so friendly and supportive. Will definitely be back for another session.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsFab instructor with high energy that was very welcoming to the new members. The workout was challenging, but able to be adjusted to all fitness levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 T10 | Hybrid
see all reviewsIt was really great! The training has lots of varieties, the instructor (Niko) is super nice and the people there are friendly. Will come back again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsGreat workout! Enjoyed the variety of exercises and encouragement from staff. Would highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
Watergardens Office Precinct Office Level 1, Suite 1 399 Melton Highway, Taylors LakesTwo Fold
see all reviewsSuch a good workout, trainer is brilliant she always brings so much energy to the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Deuces
see all reviewsThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
see all reviewsThe class was fun, I was made to feel very welcome. The instructors were great with directions and encouragement. A variety of exercises in the session and worked up a sweat. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood
see all reviewsReally great energy and always pushes me to work my hardest. Really enjoy being challenged here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsTara was very welcoming and clear with her instructions. Very encouraging too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsLove this class!! Suitable for all fitness levels and the trainers are awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
THE JOKER (HYBRID)
see all reviewsClass was a hybrid of cardio and weights, very fun, would recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces | Resistance
see all reviewsMy first time at F45 doing upper body workout. The instructors were amazing and assisted me throughout the session as I am still a beginner! Love the session and will definitely come again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsI was a bit anxious going to my first HIIT because I never do any cardio but I loved it! Ryan and Dan were great instructors and walked around the room giving words of encouragement. Great for beginners and you can go at your own pace if needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsVery attentive and supportive coach team. Well equipped and good workout plan. The knowledgeable trainers, well-balanced programs, focus on proper technique, and inclusive environment combined to create an exceptional journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pipeline | Cardio
see all reviewsThe class started on time, everything was explained well. The instructors were very active and supportive during the session, Leo was very helpful in demonstrating exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
see all reviewsSupportive and fun environment! Exercises were challenging but the trainers were very encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
see all reviewsFun session and great community! The coaches were very attentive for a beginner like myself and checked in on each station. They made sure that I was feeling good and corrected my positions for a more effective cardio training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength (Upper body)
see all reviewsMegan was brilliant at explaining the exercises and giving tips during the workout
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…- At S&T STEPS they want to encourage their clients to get the most out of their health…
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