This is a full-body, functional and boxing fitness class - no experience needed.…Yin Yoga
see all reviewsI always love Jani’s classes but this one was next level. Some quite challenging positions focusing on our feet and kidneys, then the best shavasana, I fell asleep! Her voice and explanations and philosophies are the perfect tonic to set the tone on a Monday evening for a busy week ahead. Thank you, Jani 🙏🏻 x
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Hot Mat Pilates
see all reviewsNatalie's sequence was easy to follow, intermediate challenging with alternative options, excellent workout and the burn was felt gradually, psychologically easy to adopt and work really hard! lovely it solid training!
Sixtwo Pilates & Yoga is a family owned business and one of Melbourne’s most iconic…Power Hour | Lower Body
see all reviewsLoved Will's energy (positive, friendly, playful), thorough explanation of warmup and why we what we were doing was important. Really enjoyed the class!
At FLOWST8, we understand the importance of looking after the body, mind & nervous…ALL IN
see all reviewsI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Reformer Pilates
see all reviewsDominique is an amazing instructor with such a positive vibe. Love spending my morning with her!
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…- Training with Mates is an ultra-premium community gym that offers small group fitness…
Red Light Therapy / Infrared Sauna
see all reviewsI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…45 Minute Massage
see all reviewsI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…H.I.I.T
see all reviewsI’ve never been worked so hard in my life. This HIIT class was brutal but incredible!
Their mission at FIT TO GO is to offer a transformative fitness experience that enriches…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
see all reviewsHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Infrared Sauna - Large Cabin
see all reviewsBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Compression Boots | 30 Mins
see all reviewsAmazing customer service! Such a lovely woman running things, we wanted to go back and ask her name to leave her a review, lovely people and amazing experience!
Supporting your body and mind to recover and recharge is so important. Whether you…- P3 Recovery centre exists to put your health and wellbeing back into your hands.…
Strong Vinyasa | Class+
see all reviewsRuby is amazing. As a teacher she is very respectful of the practice and helpful with aiding beginners and advanced individuals alike. Would definitely come back again and again.
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…45 Minute Massage
see all reviewsI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave Carnegie aims to increase longevity in their communities through tailored…Thai Massage
see all reviewsStaff were super friendly. The massage was amazing! Loved the heated bed too.
A Private Retreat, Set Within Nature. Spa, pool, sauna and wellness. A destination…Private Sauna & Plunge
see all reviewsGreat start to our Sunday! Sandy was lovely and we will definitely be back
Experience the ultimate recovery ritual in Pando Society’s Private Sauna & Plunge…Lymphatic Drainage Massage 60mins ( *no female therapist available*) Regular
see all reviewsJason was amazing. I did Lymphatic Drainage massage with him. I felt immediate relief afterwards. Can not believe how he was so professional and amazing with his job. Thanks a lot for great service.
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…Contrast Therapy
see all reviewsThis is the second time I’ve used the contrast therapy. It’s a well set up, thoughtfully designed space. With only two people at any time it’s also very private and comfortable. Great Swedish sauna and excellent Odin plunge tubs. Definitely want to make this a part of my regular recovery routine. Staff are welcoming and facilities clean :)
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna
see all reviewsLovely staff, nice spaces. Loved that it was a private sauna. It was very clean and very relaxing. I also love that I was told to take my time and wasn’t rushed through.
City Cave aims to increase longevity in their communities through tailored health…Single Person Ice Bath Therapy
see all reviewsLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…RESTORE - Deep Tissue - 60mins
see all reviewsGeorge gave me the best massage I've had in ages. He was very attuned to the areas I wanted to focus on and I left feeling super relaxed. Highly recommend and would definitely be coming back!
At Handwork Studio their goal is simple: to help people relax, restore balance, and…RESET PACKAGE
see all reviewsSensational massage and great experience. Clearly know what’s needed but works with you to provide the best service. Relaxing space. Never slept so well. I will definitely return.
Appointments are by booking only, ensuring your time here is peaceful, personalised…- Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…
Float Therapy
see all reviewsI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave Clyde North aims to increase longevity in their communities through tailored…Remedial Massage Therapy
see all reviewsFelt so much lighter and relieved after my session! Weston was lovely, professional, and very accommodating. As someone who trains regularly, this massage was exactly what I needed for muscle relief and recovery. I’ll definitely be coming back for my monthly massage. Highly recommend for anyone who loves training and wants to keep their body feeling its best!
Welcome to House of Health. They are home to a range of skilled practitioners offering…Contrast Therapy
see all reviewsA beautiful space, and relaxing experience. The contrast experience was gorgeous in an outdoor setting with a cold and warm bath and traditional sauna. Staff were so friendly.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…Cocoon Full Spectrum IR & Red Light Sauna
see all reviewsThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…Contrast Therapy - IR Sauna & Ice Bath For 2 People
see all reviewsclean and love the private setting and that they have hair-dryers and shower.. everything is well structured.
They have built a temple of relaxation for their wellness centre using sacred geometry…- ReGen offers a range of treatments designed for cellular regeneration, which can…
40 Min Infrared Sauna (Private)
see all reviewsGreat ethos, knowledgeable and passionate owner. Loved it!
Resilient Recovery is your go-to wellness hub in Eltham, offering premium recovery…- Inner Studio South Yarra, located at 61–63 Commercial Road, South Yarra, is a stress…
- They have created a holistic space where you can nurture your mind, body, and soul…
Body Roll Massage
see all reviewsThe infrared roller is AMAZING!!! Far beats a normal foam roller. Best health protocol I’ve used. Highly recommend. Lovely owners who fully explain how to use it to get optimal results.
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…Remedial Massage with Pablo (60min)
see all reviewsPablo was absolutely incredible. He has really helped me with pain that I was experiencing in my hip flexors, he was friendly and professional, and was really attentive. I will definitely be back.
Kinematics is an allied health studio in the heart of Richmond providing an array…- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
Infrared Sauna 2
see all reviewsVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…Standard Infrared Sauna with Shower
see all reviewsGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
see all reviewsOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…- A wellness oasis on the cusp of Cheltenham, Wildsoul Wellness Cheltenham is a beautifully…
Infrared Sauna | 60 Mins
see all reviewsA wonderful experience at The Recovery Lab today with a 1 hr Infrared Sauna. Great facilities and loved the Bluetooth option, so I listened to a podcast. I am looking forward to going back. 🧖♀️👍
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
- Australia's leading boutique gym and holistic wellness centre, conveniently located…
Gravity Float (30min)
see all reviewsAmazing experience at Remedy Grounds South Melbourne. I tried the Dry Gravity Float, SOQI Bed and PEMF therapy, then finished with a massage in the chair. Every treatment left me feeling more relaxed, refreshed and recharged. The space is beautiful, the staff are fantastic, and I walked out feeling like a new person. Highly recommend!
At Remedy Grounds, we’ve brought together a community of health experts, wellness…- They offer a range of alternative health therapies including infrared sauna, salt…
- Resilient Recovery is your go-to wellness hub in South Morang, offering premium recovery…
- Sports recovery, Sauna
Cryo Stay Young Eastland
Eastland Shopping Centre, Shop 1066, Level 1, 171-175 Maroondah Highway, RingwoodCryo Stay Young in Eastland Ringwood is a luxurious health and wellness centre offering… 60 Minute Massage
see all reviewsDiana is absolutely wonderful. I walk out revived every time. This entire business is amazing. The service is incredible and they are so friendly. I love coming here
Healpath is an allied health clinic with a focus on pain relief and recovery. They…Double Oxygen + Whole Body Red Light (Must Read Description)
see all reviewsLove coming to The Orchard Prahran for the infrared sauna, red light therapy and oxygen chamber combo, I always leave feeling amazing afterwards. The staff are incredibly knowledgeable and friendly. Liz is always so helpful, accommodating and welcoming. Such a great wellness spot in Melbourne
Come in and try our mild Hyperbaric Oxygen Therapy (mHBOT), Whole Body Red Light…
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