Midday Flow $10
see all reviewsI actually really enjoy when teachers at least provide or give the opportunity for more challenging poses! And this class was awesome does that! I’ve been doing yoga now on and off for like 8 years and to be honest, sometimes I can get really complacent and that’s fine of course but sometimes I want to push myself and try something new with my body and see “okay can my body do this or is this a new limitation? Or is this a new discovery??” But what happens too often is I get so use to the same poses and the same flows and never even attempt anything more difficult . As such, I LOVED that this teacher snuck in a few more modifications to kick things up a notch for those who wanted the challenge that practice!
INDOOR classes at Washington Blvd. At Red Diamond Yoga, we value community and…- Sauna, Yoga
Brightside Infrared Yoga and Sauna
11924 Washington Boulevard, Unit A, Los AngelesSafety guidelinesSculpt Sesh 45
see all reviewsGreat studio - clean, new, good branding, lights are a fun addition that helps to set a calming mood. It is hotter than I expected but may just be me! Instructor taught a nice flow that was challenging without feeling like I was going to die - perfect. Will be back!
Brightside brings the benefits of yoga and infrared sauna together into one healing… - Our yoga and parent and me classes strengthen, balance, detoxify and exhilarate…