Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…S2S TRX
see all reviewsSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that…Sweatflow + Stretch
see all reviewsThe right balance between a vinyasa slow flow + stretching. I enjoy this class and studio a lot, I will wake up on a Friday morning for it every week! Dayna’s cues and voice is perfect for this style of class. I literally fell asleep in Shavasana. BTW you will SWEAT from head to toe.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Y6 Power
see all reviewsChristy is truly the best! Her classes are always FUN, energizing, challenging, supportive, and encouraging. I rearrange my schedule so I can go to her classes. She makes yoga fun and accessible for all levels. 10/10 recommend.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… - YogaSix offers 6 different class types from hot and powerful to slow and mindful…
Bootcamp Womens Only
see all reviewsInstructor was welcoming and personable. A great person to chat with and get know/work out with! Look forward to interacting and working out with her in the future. :)
The Jym has proudly provided exceptional gym services in Allen, TX, since 2011. Their…Yoga
see all reviewsSmall class, and very easy to follow instructions. Never done yoga before, but had a great time!
The McKinney Family YMCA makes accessible the support and opportunities that empower…- If you're looking for a studio with classes that are as challenging as they are fun…
Group Training
see all reviewsHad so much fun in Mikes class! Great instructor, the class was challenging yet adaptable to your fitness level and goals!
Our group sessions are 45 minute training sessions in a large open space. These higher…- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…