STRETCH & FLEXIBILITY FLOW- All Levels
see all reviewsGood class but needs to be longer than 45mins to give enough time to really work into the stretches
The Light Centre is London’s leading wellness centres. They offer over 60 Barre,…Gym Time
see all reviewsNice gym although at 11:30 am there is already an increasing crowd, some with personal trainers, requiring to wait and share equipment. Exceptionally clean shower and sauna with shower amenities provided.
Soho's best kept secret. Three stunning fitness studios offering Vinyasa & Hatha…Slow Hatha Flow
see all reviewsGood mix of build-up strength and stretching towards the end of the class. Some challenging poses are held for quite long, while Autumn provides detailed instructions, which I find very helpful to understand what to do.
Their goal at BuddhaBox is to custom tailor each of their members fitness experience…Strength & Fitness
see all reviewsSimple and effective. Easy to follow and can be as easy or hard as you want it to be. Great instructor, super helpful and informative.
The YMCA Club is the largest gym in Central London. With 65 classes a week they're…50 MINUTE STRETCH
see all reviewsGreat session! Amy was brilliant and really pushed me to stretch deeper than I would alone. It was also pretty relaxing in parts. My only negative is that I could hear a lot of loud talking between staff in the reception area, so it ruined the mood slightly.
Stretch Lab is a 1-on-1 assisted stretching concept with 3 studios based in Fitzrovia…Sports Massage
see all reviewsI came to visit Zhi for a sports massage and I was absolutely blown away! For context, I run a lot and lift weights, and on this day I had a lot of tight muscles that needed attention. She was very thorough both before and during the massage to make sure I got the treatment I needed. She was so particular in finding knots in my muscles and was so good at releasing them. The pressure she used on my muscles were perfect, and I left the clinic feeling like I had new legs!! 10/10 would recommend and I’ll definitely be back for another visit!
Physiolosophy is a muscle and joints specialist physiotherapy service. We focus on…- If you’re looking for a studio with classes that are as challenging as they are fun…