Breathwork
see all reviewsThe class was a nice way to wind down the evening and the work week. I like how Robert walked the newcomers through expectations. The experience was surprising, in a good way, and calming at various times throughout the evening. I still feel the effects of the breath work hours after the class. The Breathwork made me aware of the existing kindness around me in the community and reminded me ti also berate and return the kindness.
Currently offering: INDOOR classes at our original Palms and Overland studio …Lotus Flow
see all reviewsI’ve attended many yoga classes before but I feel like this one suits me the best. I feel like I’m always learn something new despite however many times I’ve attended Kishan’s class.
Light On Lotus is a neighborhood community yoga and wellness center supporting you…