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Signature50: Full Body
see all reviewsShe was really great at explaining different moves and where your body should be! I know it can be hard to follow along her but this class was great! I really liked her energy & added her personality to class which not many people do!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…YOGA BODY SCULPT
see all reviewsI've been to a lot of yoga classes in the 8 years that I've been practicing yoga. I've had some that are not challenging enough and geared more towards restorative yoga, then some that are too aggressive and make me not want to go back. This class was right in the middle. I got a good workout but some of the exercises were challenging which gives me something to work towards. I left there with every muscle tired and stretched, and with everything relaxed after the perfect savasana. This was the best yoga class I've ever been to and I plan an booking more of Casey's classes.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Liberty
see all reviewsGreat first class! I tried Liberty and loved the resistance training focus. We worked in stations with a partner and it felt really encouraging and approachable for all skill levels. I definitely psyched myself out before the class but I feel stronger and motivated following a successful 45 minute class! I will be back and looking forward to the continuation of my fitness journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling, …
Movement Studio
4345 Nathan Lane North, Suite F, PlymouthSafety guidelinesMovement Studio is a Hybrid Fitness Studio combining Virtual and In Person Classes… Grounded Yin Yoga
see all reviewsVery relaxing and peaceful. Nice instructions and little message. It’s a little bit tricky to find the door and buzzer so come early if it’s your first time
Welcome! Karina Yoga and Wellness is a breath, movement and coaching community where…