Power Barre
see all reviewsNot a beginner friendly class, but it’s an intense workout that requires technique to do well. Despite that, I enjoyed the class and truly felt like I challenged myself. The next day, I felt sore in places I’ve never felt sore in, so I felt like I’m putting in work. I’d come back.
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Weight lifting
see all reviewsEsme was such a kind and informative instructor. It was my first weight class, ever and didn’t have much experience, but she took the time to correct my form and give me helpful tips and encouragement.
Strength Society is an Upper West Side strength and conditioning gym built for everyone…Adult Salsa: Open Level
see all reviewsThis was an absolute beginner class, and it was exactly that. The steps were all explained and walked through and we got to practice a lot. The teacher was fun and I had a blast
The Adult Program at Ballet Hispánico is the ideal space for dance enthusiasts, dancers…LevelUP Vinyasa
see all reviewsAnother slam dunk class from Nicole and UpDog Studios. Seriously this place is incredible. All in one - one stop shop for group fitness needs in the neighborhood. Taking class with the owner is also pretty cool. You can tell she cares and wants all attendees to enjoy themselves. Thank you, UpDog!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…