- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachLower Body Builder
see all reviewsJohn was an awesome instructor… Very supportive and had a great playlist. He did a good job monitoring form for and aiding in adjustments. I am still sore four days after the class! I definitely got the best I could get for my time and money!
They offer the best in Group Fitness & Personal Training, body transformation, and… Inferno 45
see all reviewsKatie's class was awesome, highly recommend checking it out. Super upbeat with positive energy to get you through the challenging yet rewarding workout! will be back again, thanks!
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Stretch & Mobility
see all reviewsI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness…Stretch & Sound Bath
see all reviewsAbsolutely loved everything about this space, the instructor and the class. Highly recommend! The space is fresh, light and inspiring. Mary, the instructor was so welcoming, kind and attentive and the class felt amazing in every way. Thank you so much!
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…