REFORMER PILATES
see all reviewsLoved it! Laura made it really accessible coming back to reformer after a few years and kind of hesitant to get back to the machinery of it all. However with clear instructions and positive affirmation, she gave me the feeling that I could do it all, all was good, and every option was a good option. Thanks Laura, will definitely be back whenever I’m in Manchester!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…INFRARED MAT PILATES
see all reviewsThis was such a great class and Sophie walked us through each movement really well! An early morning class that left no muscle untouched and definitely felt the burn, thanks Sophie!
The Health Lab is a studio within The Green Lab in the Northern Quarter, housing…Runway Mix
see all reviewsThe class was amazing! It was only my second time doing reformer pilates and my first time here, so I am very much a beginner. I didn’t know any of the poses that everyone else seemed to understand at once and Claudia was so patient in helping me get into the right form. I would absolutely recommend this class to anyone, even for absolute beginners like me!
Runway Pilates has 45 minutes, full body group classes on the Merrithew Reformer…Strike
see all reviewsGreat session, really liked the format of this session as I prefer more of the boxing elements than the 'HIIT' side of things. Dale was friendly, attentive and had good energy. In general I like how every instructor put their own spin to make the sessions varied and unique - will defo be coming back to Dale's classes in the future!
Working with boutique class specialists V1BE, we’re on a mission to provide the UK…- Strength Training, Gymnastics, …
Manchester Calisthenics
Unit 11 Crown Industrial Estate, Ancoats, ManchesterHandstand Class
see all reviewsHad so much fun, instructors are so friendly, give great advice and never make you feel judged. Welcoming for all levels - beginners will quickly learn and it’s inspirational to see those who have been practicing for longer. great facilities, cant wait to come back
Welcome to Manchesters only Calisthenics gym, a dynamic space designed for individuals… Vinyasa
see all reviewsSuch a great class. Victoria is a wonderful yoga teacher who is exceptional at engaging everyone with the practice on their level with their abilities.
A yoga and movement space in the heart of Stockport. Providing every day movement…- Strength Training, Meditation, …
Project Move
Vanguard Textiles Charles House 325 Ordsall Lane, SalfordMove 60
see all reviewsChet's classes focus on mobility and when you are doing the exercises, Chet is able to tell you why you might struggle with certain exercises (tight hamstrings, internal rotation etc.) and give you some exercises to redress the balance. He gave me some stretches that have really helped with my sciatica. would highly recommend to anyone that wants to work on mobility and active stretching.
Welcome to Project Move, your community-focused gym on Ordsall Lane, Salford. Our…