Bump to Baby: Prenatal & Postpartum Pilates Matwork
see all reviewsGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesMat Pilates with Spine Corrector
see all reviewsThe equipment, forgot what it calls because I missed the introduction part 😂, helps in correct your spine when you lie flat on it. However there may be a consequences happen to certain people feel slight dizzy when lie flat with head facing up.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Flow
see all reviewsFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Cycling, Strength Training, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangFierce Strength
see all reviewsGreat workout program planned for a strength class! It was a good total body workout and would highly recommend everyone to join. The instructor is attentive and will correct your form if needed
If you’re looking for a studio with classes that are as challenging as they are fun… Group Classes - Restorative Yoga
see all reviewsOne of the best restorative yoga classes I have tried! And I have been doing yoga for years 😃Cora was very attentive and helped us get into and out of the poses! Will come again 😗
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…Gentle Pilates (Pre/Post Natal Friendly)
see all reviewsJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…- Low-impact Training, Prenatal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesL.I.I.T
see all reviewsSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… Chair + Mat Pilates Intermediate
see all reviewsStudio was bright and had a good ambiance. Class was good, had the opportunity to try on heavier springs for more intensity as per own request. Instructor provided options for beginner and intermediate levels.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…- Personal Training, Postnatal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurSafety guidelinesFat loss & Muscle building 1-on-1 personal training
see all reviewsDianah is a very approachable and encouraging trainer. Highly recommended! But don't be late for your appointment on weekends because they normally have back to back sessions.
The Lyft Club is a private one-on-one personal training studio committed to helping…