Stretch, Release & Heal
see all reviewsI love attending Roy’s super chill, calm, and healing yoga class! His pace and character keep me coming back and looking forward to this class at the end of the week. Perfect for a stretch and you feel taller and longer and lighter after each class.
Smaller yoga classes, designed to support your individual practice. They offer Hatha…Class
see all reviewsHey team, I showed up this morning but the location changed and I didn’t know as your site had the wrong spot :/ it’s cool but is there a way to have the make sure you have the right spot? Thanks!!
November Project is a free workout group open to all abilities. November Project…BayAcro All Levels
see all reviewsLove love this class and the instructor made this acro yoga class so much fun! She was generous with her time and we learned so many different poses. I highly recommend Sandi and I hope she teaches more class because I want to go to all of them!
Our original facility is located in the heart of Japantown, just across from Japan…Vinyasa All Levels
see all reviewsI was the only student in class today and rather than canceling, Dastan gave me the most focused, personalized, individual yoga session I've ever had in my life. I was able to do things I've never done before with his incredible specific and encouraging instruction. Dastan is an amazing, inspiring teacher and I left feeling like a different person. I can't recommend his classes enough!
FiDi yoga classes designed to give you a break from your 9-5 and leave you with a…
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