Group Fitness Class
see all reviewsReally love this class. Probably will be using all my ClassPass credits here. The mix of exercises makes the class fly by and Jenna gives you a ton of individual attention to keep you motivated and assure proper form. Every exercise can be modified for a variety of fitness levels.
T&N Fitness Studio is a place where women can lift weights, feel good, and not feel…Strength and Conditioning
see all reviewsThis was my second class at PHL. It totally kicked my butt, in a good way! Everyone was so friendly and helpful!!
PHL Athletics offers Strength & Conditioning (formerly CrossFit) and Bootcamp classes…Kiddo, Me and an Exercise Band
see all reviewsThis was the first class since having a baby that I actually sweat! Beth did a great job of incorporating our babes into the workout and provided lots of mats and toys to keep them busy. Very supportive Mom environment and I cant wait to come back!
Be Well with Beth is your South Philly resource for all things nutrition and fitness…Bootcamp
see all reviewsBrian is the owner & lead personal trainer at this gym- He will work to tailor a strength and conditioning workout for you! Get ready to sweat and be sore tomorrow!! Aka great workout :)
Forever fiit trains strength & conditioning in small groups. The role of a strength…