- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… Prime Cycle 45
see all reviewsPaul is such an incredible instructor. He’s lively, welcoming, and inclusive of all skill levels. I love the flow of his class too… it had the perfect balance of challenge but also small bits of recovery. Can’t wait to make this a part of my weekly routine!!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…FLOW Sculpt Full Body
see all reviewsSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…- Pilates, Strength Training, …
FORM50 Fitness (Williamsburg)
335 Bedford Avenue, BrooklynSafety guidelinesFORM50 TOTAL BODY SCULPT
see all reviewsAndrew is such a welcoming, caring, helpful,and engaging instructor, I would recommend him to anybody. However it’s definitely a tough class and if you don’t have a strong core already, better to start in the beginner class because it’s so intense! Luckily, Andrew us very encouraging,
"FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed… CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…BUNS AND GUNS Sculpt Full Body
see all reviewsSimilar to SLT and solidcore, but better for two reasons: 1) they project the exercises that that class will go through on the wall so you can actually track and follow, and understand what’s next. 2) the cues, instructions and modifications were really well explained. Definitely a tough class, great atmosphere and Jay is a fantastic instructor!!
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…BUNS AND GUNS Sculpt Full Body
see all reviewsChallenging class as always. Enjoyed the music and instruction. Teacher was really nice, great attitude, just maybe needed a little more motivation/excitement towards us. Otherwise everything was really good. I’m always sore the next day!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Core
see all reviewsBe prepared to effectively work out every muscle, especially your core! Left feeling accomplished and strong 🔥
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…- Strength Training, Low-impact Training
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsThis class was great! Jenna provided an amazing workout as always and I left with the shakes and feeling stronger. She provided adjustments to form which is always appreciated!
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Turf & Tread
see all reviewsDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…WHITFIT Hot Sculpt 45
see all reviewsReally loved the pace of the class and the sequences. I was able to get a lot of muscle activation and challenge my balance as well. Lo’s energy was great, very welcoming and warm!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…PHIIT (Presher High Intensity Interval Training)
see all reviewsNoel has good energy & friendly! The exercises were doable - nothing too crazy. I’ve done two classes now ! I do hope the circuit of exercises will be different weekly. Will def be back again :)
Presher Fitness is a results-driven fitness facility that brings the best aspects…Power Sculpt
see all reviewsAmazing class! Perfect level of intensity. So hard but the right amount of stretching and breaks. Alexandria took the time to correct each persons form throughout class. I have done few Physique classes so far and already seeing results. Love it
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…duo
see all reviewsPaul is a special teacher. He’s your most supportive, non-judgemental friend that makes everything fun. He’s also hilarious. I wish more trainers had his energy.
They're a dance-based, movement focused fitness method that offers workouts both…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…- Dance, Low-impact Training, …
Nimbus Arts Center
Nimbus Arts Center - 329 Warren Street , Jersey CitySafety guidelinesNimbusFIT: Yoga
see all reviewsSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance… CBXT
see all reviewsThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Dance Cardio (In-Person)
see all reviewsI’m giving this five stars because it’s a clean studio, professionally run, on time, etc — all the basics for a well-run studio. The class wasn’t really for me though — lots of older music (Born to be wild, etc) and I didn’t really enjoy the choreography. But they have a loyal following and the people who like them really like them so, maybe this is for you!
There is no limit to what you are capable of, physically and mentally. These Dance…Body Sculpt
see all reviewsGustavo was amazing! Challenged us but also provided modifications (I was sore from working out earlier this week). Thanks for a great class!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…- Strength Training, Low-impact Training
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their… - Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsThe studio is very clean and spacious, the staff are friendly and helpful. This workout was challenging and fun! I am new in this fitness journey, I loved how Julie gave modified versions and was so encouraging. This is a great place to start and I look forward to participating in more classes.
Pvolve is the science-led method that combines low-impact functional fitness with… Solid foundation: Back strength and mobility
see all reviewsLoved this class! I have an injury and it’s exactly what I need to strengthen my muscles around the injury. Feels like an intentional workout and also structured for injuries. Also definitely got my heart rate up. A good challenging class. Will be back! Thank you for doing these classes and please do more during the week!
RecoverFit classes are designed and facilitated by physical therapists to maximize…C2 - CorePower Yoga 2 - NYC
see all reviewsAlyssa Goldie a great class and was very open to suggestions to make it what the folks in the class needed most. Great attitude and kept everyone engaged and gave positive feedback
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Rosie aims to strike the balance between discipline and surrender. She sees the practice…