• Spyre Center
    Yoga, Strength Training, …

    Spyre Center

    1772 Prytania Street, New Orleans

    Reiki Tuneup + Guided Meditation

    I love the reiki tune-up with Sky. I run anxious and this grounds me like nothing else. I sleep so deeply afterward too. If you’ve never tried reiki and are curious- this is a great intro to this powerful energy work in a group setting. Mats are avail at Spryre— just bring yourself and an eye mask if you’re into that (some do)!
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • Mayweather Boxing + Fitness
    Boxing, Strength Training

    Mayweather Boxing + Fitness

    897 Saint Joseph Street, New Orleans
    Safety guidelines

    M45 Undefeated

    For newbies: the hand wraps are $15 (+tax) not $5 as listed in the description. Kind of annoying to pay that after $4 in parking too… the instructor helps but the workout is mainly “taught” by tv monitors that show the combos. I guess it was nice to see it displayed with people demo-ing the hits (ie: jab, uppercut, cross) but kept having to look at the series changing vs really getting connected to my movements. Maybe this comes with more boxing practice. Now that I have the wraps, I’d probably try again. Shoutout to Ray for being patient and helpful as a leader of our small class.
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    Ever wanted to train like World Champion boxer Floyd Mayweather? Mayweather Boxing…