RHYTHM CYCLE 45 MIN
see all reviewsAMAZING!!!!! Killer music with awesome RPM’s carefully selected to provide a SAFE but INCREDIBLY entertaining and super challenging class! Nicole has phenomenal energy and drives the entire class to smile as they surpass all goals while also melting into a hot pool of sweat.
PLEASE NOTE: HYPE enforces a late-arrival policy so we encourage you to arrive early…FUNDAMENTALS 1
see all reviewsLoved how creative the moves were (i love a little variety in classes like these!) and loved the playlist! The only thing is that it was a little hard to follow some of the cues. I felt like she spoke too fast or too quiet or didn’t explain enough I’m not sure. Otherwise super solid class!!
AVENIR-LA is an athletic Pilates studio offering group classes, private sessions…Vinyasa Flow
see all reviewsReally enjoyed this class. The instructor was firm with her instruction, but simultaneously caring and connected. The flow was challenging but also modifiable, as needed. I mentioned a back injury and she checked on me a few times, which I really appreciated. Easy parking, clean and spacious studio.
Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…