Vinyasa Flow - All Levels
see all reviewsLovely class! Lovely instructor! REAL YOGA. Perfect after long day of work. Perfect mix of flow, challenge, and focus on breath, thank you! Can’t wait to return! 🧘♀️
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Flow + (Optional) Meditation
see all reviewsI loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Vinyasa & Stretch Express
see all reviewsAbsolutely loved this class! Gorgeous space. Eliza matched us at our level, the flow was slow, intentional and healing. Great stretch while also building some strength. Will absolutely be coming back!
FloLo Holistic is a cutting edge holistic wellness center with an eight year history…Lunar Vinyasa
see all reviewsStefanie delivered a perfect lunar vinyasa class. We did a mix of active flows and passive flows and had plenty of time in savasana. Stefanie created such a safe space and the overall vibe of the studio was welcoming and clean. Thank you!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…