Dynamic Vinyasa: Experienced
see all reviewsProbably one of the most mentally and physically challenging yoga classes I’ve been to, loved it, can’t wait to be back for more! Aram was lovely and funny, he also went around to adjust our postures. Thank you!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Pilates Sculpt
see all reviewsBest instructor and class! Every muscle is thought of and the music during the class matches perfectly to the well thought out exercises. Always leave feeling AMAZING and like I’ve done a thorough work out. More holly at Nue Ground please!!
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Aerial Yoga (60 minutes - off peak)
see all reviewsI had so much fun! This was my first time doing Aerial Yoga (I've done aerial pilates elsewhere before). The studio is small, but generally clean. The instructor was very nice and helpful. She didn't pressure us to do any poses we didn't want to do, but also gave us support whenever we struggled with any poses. I would defo itely return again if I can sneak off work 😂
Welcome to London Dance Academy where all levels are welcome. We offer classes in…Jivamukti Yoga
see all reviewsBest yoga class in town. Insane sequence for an hour. Intense physical while exceptionally nervous system calming. Go!!!
Repose combines innovative fitness and wellness experiences from around the globe…PUREcore
see all reviewsI really enjoyed this class was pleasantly surprised by the effectiveness and intensity - it set me on fire in the best possible way! If like me you are up for a challenge this is definitely amazing for that. Ghada fabulous instructor was super lovely, caring and empowering in her style I felt very welcome and overall the sisterhood vibes it was giving was just simply wonderful. The space itself is clean and with lots of natural light. 10/10 can’t wait to return 🫶
Award-winning boutique fitness studio, offering small group class. What sets them…Reformer Pilates
see all reviewsI’ve worked with countless instructors over the years and Pepper is by far the best in the biz. I (and many others) have followed her across studios specifically for her deep knowledge of classical Pilates (and the body), her strong focus on technique, super clear explanations/cues and great individualised attention. Her teaching style is engaging and encourages active participation which is refreshing vs the typical repetitive approach of many others. Her classes are consistently challenging and so rewarding. Highly recommend for anyone from beginners to those who are serious about improving their practice!
Be in your element, and find the session that best aligns with your individual practice…Vinyasa
see all reviewsFabulous class! Well paced with lots of helpful adjustments. Thank you for helping me get into my first ever tripod headstand Sarah 🙏
IMPORTANT INFORMATION: THE LODGE SPACE HAS TEMPORARILY RELOCATED TO:Kagyu Samye…Warm Yang-Yin
see all reviewsAbsolutely amazing! Surya Yoga Studio is such a beautiful experience in the most lovely space. I left with the biggest smile and felt so relaxed and uplifted. The atmosphere is warm and welcoming, and the session was just what I needed. I’ll definitely be coming back for more!
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…BIKE & BEATS
see all reviewsLoved the class! Zoe was very engaging and attentive. The music choice was really good. I liked the tempo and pace. She was also checking on the newbies of the class to ensure that they are good. This was by far my favourite spin class, compared to 1Rebel and soul cycle.
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Open Gym
see all reviewsI really like this gym but the deficit squat machine should be moved as at the moment it’s quite daunting using it in the position it is in if your a female, as it means your squatting in the direction of people entering the gym…
Instagym is now OPEN! We are a 7000 sq ft facility spread across 2 levels. Both our…POWERfit flexibility class
see all reviewsI really I enjoyed the class, it was something different to anything I had done before. It is something I have wanted to do for a while and really enjoyed it. The instructor was so amazing, and found her so calm and helpful.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…street dance
see all reviewsI lived the class and the instructor! Very nice vibe, easy to follow but still interesting to do
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…