Power Flow (All Levels)
see all reviewsAbsolutely loved this class with Charlie! Pretty similar to a C2 class at corepower, although even better in my personal opinion…! Room is heated, seemed less heated than a C2 but I enjoyed the flow much more so. Will be back for sure! Can’t wait to add this class into my weekly routine.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Vinyasa Flow
see all reviewsGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…