Pilates Reformer: Beginner
see all reviewsThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Boxing 45
see all reviewsSarah was by far the best boxing instructor I’ve ever had!! Not only did she make the class fun and relevant but the hour flew by!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…