Team Conditioning (Open to All)
see all reviewsTook my 1st class here and it was a fun class! As others commented, you can sense there’s camaraderie b/w coaches and members and all were welcoming. I’m currently with another studio doing HIIT workouts but I came here solely for Team Conditioning to get a good mix of rowing and ski erg along with HIIT workouts. My takeaway is for those that are new to HIIT workouts, it may be better to join the Wed Conditioning class since the Sat one is literally a “team”workout where you’re divided into a team and compete. And all present were competitive!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…Black Box VR Fitness
see all reviewsWhat a unique workout! It felt a little silly at first, but before you know it, you’re immersed in the VR arena fighting an alien competitor by squatting, curling, jabbing, etc. The 45 minutes flew by, I felt well worked out at the end, and the game aspect leaves you with a story cliffhanger and you have to come back for another workout to continue the game/story. I recommend trying it out, especially if you’re into gaming in any way.
Black Box VR Fitness boutique gyms bring together the latest in fitness, technology…