Sui Wild Flow
see all reviewsVictor challenges you in the best way. His flows have classic elements but he’s always switching it up to make it new and interesting. Love his music and the occasional hip hop songs to make it through the more challenging portions of class.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Flow Yoga
see all reviewsFlow with Mikee is fantastic! I’ve been doing yoga for years & have gone to dozens of studios in NY & BK. He’s a true gem! Highly recommend. My only critic is the studio itself... I find the Crunch studio incredibly cold for its yoga classes. To the point of being uncomfortable. I really wish they would turn off the air & fans for the yoga classes.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…transformational breathwork with daniella
see all reviewsThe meat of Daniella’s class was really, really great. I would prefer a much shorter intro before class and no debrief after class. I found the intro to be repetitive and intense (I don’t need to hear a sample scream and I think she could demonstrate the concepts while teaching in the actual class instead of teaching techniques before getting started. In a yoga class poses are taught in real time not at the beginning to prep, and I’d like to see that approach here as I see in other meditation and breath work classes). The intro took at least 4x too long and unfortunately the debrief after class took me from being relaxed to being a bit more stressed again hearing about her love of breath work and listening to others’ experiences and debating with myself whether or not to share about my (truly wonderful) experience. Overall I highly recommend but I think there is room for improvement <3
We do whats hard because it works.