Hot Vinyasa
see all reviewsThis was my second hot vinyasa class at spirit lab and I’m officially hooked. It’s challenging and heavy in the moment — and then afterwards, you feel light as a feather. Hoping to get as good as some of the other folks in the class but in the meantime I’ll keep returning to child’s pose as needed lol. Already looking forward to the next class.
We are a new hot yoga studio in the heart of Manhattan. We offer Heated Vinyasa …YS - Yoga Sculpt: 45 Minutes
see all reviewsMadeline is an amazing instructor! She's super motivating and welcoming and the class was so well structured and organized and high-energy. Will definitely be back! also the sculpt class is definitely hot and you will break a sweat so plan for that.
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…