Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesHealing Flow Yoga
see all reviewsJayme is a challenging and helpful teacher. Every-time I take a class with her I receive something new. The opening thought/meditation for each session is a nice touch. Plus, I love the sound of the fountain when I’m in savasana.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Boxing 101
see all reviewsThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…